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Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
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Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry

Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry is a traditional Gujarati main dish recipe made by stuffing baby eggplant and baby potato with a stuffing made with peanut, coconut, basic Indian spices, coriander. It is very delicious, easy to make and vegan. Skip asafoetida to make it gluten free. It is served with roti/ bhakri/rotla. For a complete meal enjoy it with roti, dal, rice and salad.
Course dinner, lunch, Main Course, one pot meal, roz ka khana, vegan
Cuisine Gujarati, Indian
Keyword coconut, curry, eggplant, gujaratifood, gujaratirecipe, onepotmeal, peanut, potato, rasawalashaak, rozkakhana, thali, vegan
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 people
Calories 486kcal

Equipment

  • dish
  • bowl
  • knife
  • pressure cooker
  • spoon

Ingredients

Stuffing masala

Stuff and cook eggplant and potato

Instructions

stuffing masala

  • In a plate or bowl add peanut powder, desiccated coconut, chopped coriander, turmeric powder, red chili powder, coriander cumin powder, asafoetida, sugar and salt
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Mix well and add oil.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Mix well. The stuffing is ready. Keep it aside.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry

stuff and cook eggplant and potato

  • Wash and dry the small eggplants.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Slit 3/4th vertically the eggplant from top as shown.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Now flip the eggplant upside down and slit criss cross 3/4th of the eggplant as shown from the other end.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • The eggplant will look like this after it has been slit from both the sides as shown.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Now carefully fill the prepared stuffing on one end of the eggplant as shown.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Now similarly fill the other end of the slit eggplant as shown.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • The eggplant with stuffing filled on both the ends.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Similarly cut the potato. (It is good to use the small baby potato and peel , slit and fill the stuffing as filled in eggplant). I did not had baby potato and hence have used a big potato and cut them into big cubes and cook direclty with the eggplant or cut the potato into big chunks and slit them and fill the stuffing as shown.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Slit the big chunk of potato and fill the stuffing carefully.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • These way the eggplant and potato are stuffed and ready to cook.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Heat oil in a pressure cooker pan. Add turmeric powder, red chili powder and asafoetida.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Add the stuffed eggplant and potato.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Similarly add the remaining eggplant and potato one by one. Sprinkle the remaining stuffing over it.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Mix it very gently with a flat spatula.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Add water and bring it to boil.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Cover the pressure cooker with the lid and put the whistle on it. Pressure cook for 4 whistles and the let the pressure cooker cool by itself. Once the pressure cooker is cooled, remove the whistle and open the lid. The bharela ringan batata nu shaak is ready to serve.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Remove gently the eggplant and potato in a serving bowl. Add the curry (rasa)on it. Sprinkle chopped coriander and serve the bharela ringan batata nu shaak with roti / bhakri/rotlo.
    Bharela Ringan Batata Nu Shaak / Stuffed Eggplant Potato Curry
  • Serve the bharela ringan batata nu shaak with roti, rice, rotla, bhakri and dal or kadhi and salad. I have served the curry with bhindi aloo, simple moong dal, bajri rotla, beet root.

Nutrition

Calories: 486kcal | Carbohydrates: 92g | Protein: 13g | Fat: 11g | Saturated Fat: 1g | Sodium: 52mg | Potassium: 2717mg | Fiber: 25g | Sugar: 24g | Vitamin A: 479IU | Vitamin C: 82mg | Calcium: 114mg | Iron: 5mg