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Puran poli/Vedmi
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Puran Poli /Vedmi

Puran Poli /Vedmi is an Indian flatbread stuffed with sweet lentil filling. It is known as Puran Poli in Maharashtra and Vedmi in Gujarat. It is relished during the festival such as Diwali, Gudi Padwa, Navratri or Holi.
Course Main Dish
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings 12 Poli
Calories 247kcal

Ingredients

Instructions

  • Wash and soak the chana dal for 3o minutes.
    Puran Poli
  • Drain the soaked chana dal and put it in a pressure cooker pan.
    Puran Poli
  • Add 3 cups of water to it. Pressure cook for 6-7 whistles on high heat and 2 whistles on low heat.
    Puran Poli
  • Meanwhile, knead the dough. Take whole wheat flour in the flat dish. Add 1 tsp oil and mix well.
    Puran Poli
  • Start kneading into a smooth dough by adding water.
    Puran Poli
  • Smoothen dough by applying left 1/2 tsp oil on it.
    Puran Poli
  • The smooth dough is ready. Cover and let it rest.
    Puran poli/Vedmi
  • Let the pressure cooker cool by itself. Remove the lid. The chana dal is cooked.
    Puran Poli
  • Drain the cooked chana dal. The drained water can be used to prepare a sweet and sour spicy dal to be served with puran poli.
    Puran Poli
  • Mash the cooked and drained chana dal with a potato masher. It should be mashed till smooth. (You can also blend with a hand blender or kitchen master).
    Puran Poli
  • In a broad thick pan add the mashed chana dal and grated jaggery. Start heating on high heat.
    Puran Poli
  • The jaggery will melt and the mixture will become of thin consistency. Stir the mixture continuously at medium to high heat until the liquid is absorbed and mixture thickens.
    Puran Poli
  • To check whether the stuffing is ready, insert the spatula vertically in the center of the stuffing. If it stands straight the mixture is thickened and is ready. If it falls then cook for further 5-6 minutes.
    Puran Poli
  • Add ghee, cardamom powder, nutmeg powder and saffron strands.
    Puran Poli
  • Mix well and cook for 2-3 minutes till the flavors of spices are absorbed.
    Puran Poli
  • Remove the mixture in a plate and let it cool. After the mixture is cool, smoothen it with hands and make balls from it. The balls should be smooth.
    Puran Poli
  • Take a ball from the kneaded dough. Flatten it and dust with flour.
    Puran poli/Vedmi
  • Roll it into big oval shape as shown. Place the prepared stuffing(puran) ball. Flatten the ball.
    Puran poli/Vedmi
  • Lift the top end of the oval and cover it over the stuffing ball to form a semicircle. Cut the extra edges with a round cutter or bowl to fit the stuffing size
    Puran Poli
  • Cut as shown.
    Puran Poli
  • Press the edges of the stuffed ball and flatten and dust with flour.
    Puran Poli
  • Roll into a 4mm thick circle of 10 cm.
    Puran Poli
  • Heat the flat pan. Put the prepared stuffed circle on it. Cook till the bubbles appear.
    Puran Poli
  • Gently flip to another side. Cook by flipping on both the sides till golden spot appear.
    Puran Poli
  • The puran poli will puff up. It is ready.
    Puran Poli
  • Remove it to a plate and apply ghee over it.
    Puran poli/Vedmi
  • Similarly, make the other puran poli or vedmi.
    Puran poli/Vedmi
  • The puran poli or vedmi is ready. Serve it with some extra ghee with kadhi or batata sukhi bhaji.
    Puran Poli

Nutrition

Calories: 247kcal | Carbohydrates: 37g | Protein: 7g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 10mg | Potassium: 341mg | Fiber: 6g | Sugar: 13g | Vitamin A: 20IU | Vitamin C: 1.7mg | Calcium: 30mg | Iron: 2.2mg