Apricot Mango Balls

Apricot Mango Balls are healthy snack prepared by grinding together dried turkish apricots, walnuts, almonds, desiccated coconut and dried mango fruit or mango bar and shaping them into balls . They are very healthy, nutritious, full of energy and fibre. You can enjoy them as a quick breakfast, or for small mid day or after school snack. They are gluten free. Replace ghee with coconut oil to make it vegan. They are a very healthy option while fasting (upwaas / vraat).

Course Breakfast, Dessert

Cuisine Global

Keyword afterschoolsnack, almond, apricot, breakfast, coconut, dessert, festivalfood, glutenfree, healthy, lunchbox, mango, nutritious, picnic, potluck, powerpack, proteinball, quickandeasy, Sweet, upwaas (fast), walnuts

Prep Time 20 minutes

Cook Time 5 minutes

Total Time 25 minutes

Servings balls

Calories 104kcal

Ingredients

1 cup dried apricot
1 cup desiccated coconut
1/2 cup mango bar or dried mango fruit
1/2 cup walnut chopped
1/2 cup almonds chopped
1 tsp ghee or coconut oil to make vegan

Instructions

In a food processor, add chopped walnuts, apricot, mango bar, almonds and desiccated coconut.
Pulse them together for 5-6 times.
Now run the food processor on high speed to chop and grind them very finely.
Remove the mixture in a bowl.
Grease your palms with ghee (use coconut oil for making vegan). Spoon small portion on the palm and roll it into a smooth ball. Make all the balls similarly.
The apricot mango balls are ready to serve.
These healthy apricot mango balls can be stored and refrigerated in an airtight container for 10 days.

Nutrition