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Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)
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Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)

A healthy snack made by roasting the flat and thin rice flakes and urad papad.
Course Snack
Cuisine Gujarati, Indian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8 people
Calories 305kcal

Ingredients

  • 500 g poha flat rice flakes
  • 10 urad papad Can use different flavors of papad available. I have used the plain urad dal papad.
  • 2 tbsp powdered sugar (if you want a little extra sweetness in it then you can add the extra sugar if you want)
  • 4 tsp black pepper powder freshly grounded
  • 4 tbsp peanut oil
  • 1/2 tsp asafoetida (optional)
  • salt as per taste

Instructions

  • Sieve and clean the poha. Heat the broad pan and roast the poha on a medium heat till the poha are crispy. Keep on stirring constantly to prevent the browning of the poha. (The process will take less time if the poha are kept in sun for 2-3 hours)
    Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)
  • Remove them in the bowl.
    Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)
  • Roast the papad on the flat pan, gas flame or microwave. I have roasted them on the flat pan.
    Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)
  • Heat oil in the same big broad pan in which the poha were roasted. Add asafoetida to it.
  • Add the roasted poha and roast them for 5-6 minutes more. Then add the salt and black pepper powder to it.
    Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)
  • Crush the roasted papad and add them to the poha. Mix them well and toss them on low heat for five more minutes.
    Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)
  • Now in the last add the powdered sugar.
    Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)
  • Mix them well and remove from the flame immediately . (the sugar will start melting and will burn the poha).
    Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)
  • The Papad poha are ready. Serve them immediately or cool and store in an airtight container.
    Roasted Papad Poha (Roasted Flat Rice Flakes With Papad)

Notes

Note:
Use good quality of flat and thin rice flakes (Nylon Poha).
The poha should be roasted on the medium flame till they are crispy.
If possible then put the raw poha in the sun before using them. This will remove moisture from it.
 

Nutrition

Calories: 305kcal | Carbohydrates: 58g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 478mg | Potassium: 82mg | Fiber: 1g | Sugar: 8g | Vitamin A: 1450IU | Vitamin C: 56.1mg | Calcium: 10mg | Iron: 21.1mg