Lasaniya Bajri Rotla ( Pearl Milled Flatbread With Garlic)
A gluten free flatbread made using bajri (pearl millet ) flour and garlic.
Servings 8 flatbread
Calories 304kcal
Ingredients
- 200 g coriander chopped
- 5 garlic cloves ( 3 for coriander paste and 2 for butter mixture)
- 1 ginger 1 inch
- 2 cup bajri flour (pearl millet flour). The quantity will depend on the type of bajri flour. Some will absorb the moisture quickly and some will require a tbsp or two more. Adjust quantity of bajra flour accordingly.
- 1 tbsp oil
- 25 g butter
- 1 tbsp coriander chopped
- salt for taste
- warm water as required for kneading
- rice flour for dusting.
Instructions
- Combine washed and chopped coriander, garlic cloves and ginger in a grinder. Grind it in a smooth paste.
- In a bowl take bajri flour, coriander paste, salt and oil and mix them well. Use warm water as required and knead into a soft pliable dough.
- Cover and rest for 20 minutes.
- In a microwave safe bowl, take butter and add the chopped garlic to it.
- Melt the butter alongwith garlic in microwave for 30-40 sec. Remove from microwave and add chopped coriander to it. The garlic butter is ready.
- Take a small ball and roll it to 4mm thick roti.
- Place it on the heated pan and roast it on medium heat on both the sides.
- It will puff up. Roast it on medium heat till golden spots appear.
- Remove from heat and apply the garlic butter on it .
- The lasaniya bajri roti is ready to serve.
Nutrition
Calories: 304kcal | Carbohydrates: 52g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 7mg | Sodium: 36mg | Potassium: 451mg | Fiber: 16g | Sugar: 0.03g | Vitamin A: 100IU | Vitamin C: 13.2mg | Calcium: 150mg | Iron: 6.8mg
