Dhana Lahsan Jowar Rotla / Coriander Garlic Sorghum Flat Bread
Dhana Lahsan Jowar Rotla / Coriander Garlic Sorghum Flat Bread is a unleavened flatbread made with sorghum flour and a paste made with coriander, garlic and green chili. It is served hot with baigan bharta or curry. It can also be enjoyed with pickle or yogurt or jaggery and ghee or gujarati kadhi or dal. It is thicker than the regular thin roti/chapati.
Servings 18 rotla
Calories 165kcal
Equipment
- mixing bowl
- mixer grinder
- spoon
- rolling pin
- board
- flat pan
- thong
Ingredients
Coriander Garlic paste
- 2 cup coriander washed and roughly chopped
- 4 clove garlic
- 1 green chili
Sorghum wheat dough
- 1.5 cup sorghum flour jowar flour
- 1/4 cup wheat flour
- 1/4 cup yogurt curd
- 1 tsp oil
- 1 tsp salt
- water around 1/4 -1/2 cup if necessary
- 18 tsp ghee clarified butter
- wheat flour to dust the dough
Instructions
- In a mixer grinder add coriander, garlic and green chili.
- Grind into a smooth paste.
- In a mixing bowl add sorghum flour, wheat flour , oil and salt.
- Add the ground coriander garlic paste.
- Mix the paste well with finger tips.
- Add yogurt and mix well.
- Mix well.
- Add water and knead into a semi smooth dough.
- The dough is kneaded. Rest for five minutes.
- Divide the dough into equal portion . Take one portion and roll into a ball. Flatten the ball and dust it with wheat flour. With the help of a rolling pin roll into a 6 cm circle with 4 mm thickness.
- Put the rolled rolta on the heated pan. Apply water on the top side of the rotla on the pan. The bubbles will start to form.
- Flip the rotla and let it cook on other side for a minute.
- Now put the rotla on the open flame and let it puff and cook flipping in between with a help of thong.
- The rotla has puffed well and is cooked.
- Remove the rotla on the plate and apply ghee on it.
- Similarly make other rotla.
- Serve the rotla hot with baigan bharta or any curry of your choice. The rotla can also be enjoyed with jaggery and ghee, or chutney or yogurt or gujarati kadhi or simple moong dal.
Nutrition
Calories: 165kcal | Carbohydrates: 23g | Protein: 7g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 195mg | Potassium: 1213mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1541IU | Vitamin C: 149mg | Calcium: 334mg | Iron: 12mg
