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Muskmelon Apple Orange Tomato Juice
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Muskmelon Apple Orange Tomato Juice

A glassful of Muskmelon Apple Orange Tomato Juice is an instant boost of energy , refreshing , filling and is enriched with vitamins and antioxidants. The sweetness of muskmelon and apple is balanced with tangy and juicy orange and tomato. It is gluten free and vegan and gives you energy while fasting.
Course Appetizer, Breakfast, brunch, Drinks, gluten free, sugarfree, upwaas (fast), vegan
Cuisine Global
Keyword afternoonsnack, apple, breakfast, brunch, energydrink, freshjuice, glutenfree, healthydrink, juice, kids, muskmelon, nosugar, orange, sugarfree, tomato
Prep Time 10 minutes
Cook Time 1 minute
Servings 4 glass
Calories 75kcal

Equipment

  • bowl
  • mixer or blender
  • strain
  • spoon
  • knife

Ingredients

  • 2 cup muskmelon washed, peeled , de seeded and chopped
  • 1 orange washed, peeled, deseeded and chopped
  • 1 green apple washed and chopped, you can use red apple instead.
  • 1 tomato washed and chopped
  • 3 cup water

Instructions

  • In a bowl take chopped muskmelon, green apple, tomato and orange.
    Muskmelon Apple Orange Tomato Juice
  • Put the chopped fruits and tomato in the mixer jar .
    Muskmelon Apple Orange Tomato Juice
  • Blend them all together till smooth.
    Muskmelon Apple Orange Tomato Juice
  • Add water and blend well again.
    Muskmelon Apple Orange Tomato Juice
  • Strain the juice with the help of a juice strainer in a bowl.
    Muskmelon Apple Orange Tomato Juice
  • The strained juice is ready to serve. Add ice cubes if you want it chilled.
    Muskmelon Apple Orange Tomato Juice
  • Serve the fresh muskmelon, apple orange tomato juice in glass and serve for breakfast, or mid morning or afternoonsnack.
    Muskmelon Apple Orange Tomato Juice

Nutrition

Calories: 75kcal | Carbohydrates: 18g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 30mg | Potassium: 383mg | Fiber: 3g | Sugar: 15g | Vitamin A: 4355IU | Vitamin C: 40mg | Calcium: 44mg | Iron: 1mg