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Pomegranate Apple Tomato Juice
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Pomegranate Apple Tomato Juice

Pomegranate Apple Tomato Juice is a refreshing, healthy, quick, easy and sugarfree drink loaded with vitamins and minerals that boost your immunity. It is vegan and gluten free and can be enjoyed while fasting.
Course Appetizer, Breakfast, brunch, Drinks, gluten free, sugarfree, upwaas (fast), vegan
Cuisine Global
Keyword afterschoolsnack, apple, breakfast, brunch, detoxifying, energydrink, energyfood, freshjuice, greenapple, healthy, healthydrink, immunity, kids, pomegranate, refreshing, richinvitaminsandminerals, tomato
Prep Time 10 minutes
Cook Time 1 minute
Servings 5 glass
Calories 146kcal

Equipment

  • bowl
  • mixer grinder / blender
  • strain
  • knife
  • spoon

Ingredients

Instructions

  • In a bowl take pomegranate kernels, chopped green apple, chopped tomato. (You can use juicy red apple in place of green apple)
    Pomegranate Apple Tomato Juice
  • Add the kernels and chopped apple and tomato in the mixer grinder or blender and churn it till smooth.
    Pomegranate Apple Tomato Juice
  • Add water.
    Pomegranate Apple Tomato Juice
  • Blend everything well.
    Pomegranate Apple Tomato Juice
  • Put the soup strainer on a bowl and strain the blended juice through it. Press the juice well so that everything is nicely strain and there is minimum wastage. Only the seeds from the pomegranate and tomato will be left.
    Pomegranate Apple Tomato Juice
  • Mix the juice well in the bowl. (If you want the juice chilled, add ice cubes and stir well).
    Pomegranate Apple Tomato Juice
  • Pour the prepared juice in the glass and serve
    Pomegranate Apple Tomato Juice
  • Cheers with the freshly prepared pomegranate apple tomato juice im
    Pomegranate Apple Tomato Juice

Nutrition

Calories: 146kcal | Carbohydrates: 33g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 16mg | Potassium: 491mg | Fiber: 7g | Sugar: 24g | Vitamin A: 429IU | Vitamin C: 23mg | Calcium: 26mg | Iron: 1mg