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Choco Banana Shake
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Choco Banana Shake

Choco Banana Shake is a very nutrituous, quick energy drink made by blending banana , chocolate and milk together till smooth. It can be served as a healthy breakfast or after school snack.
Course Breakfast, brunch, Drinks
Cuisine Global
Keyword afternoonsnack, afterschoolsnack, almondmilk, banana, breakfast, chocolatesyrup, glutenfree, hershey's syrup, kids, kidsfavorite, milkshake
Prep Time 5 minutes
Cook Time 1 minute
Servings 1 glass
Calories 299kcal

Equipment

  • stick blender or mixture jar
  • spoon
  • knife
  • serving glass
  • blender jar or long jar or deep bowl

Ingredients

  • 250 ml milk I had used low fat milk
  • 1 banana peeled and sliced
  • 1.5 tbsp chocolate syrup I have used Hershey's chocolate syrup. (You can add 2 tsp cocoa powder with 2 tsp sugar insted). Reserve 1/2 tbsp syrup for decorating glass.
  • 1 tsp chocolate grated

Instructions

  • In a mixing jar or blender jar or deep bowl, add chopped banana and chocolate syrup (I had used Hershey's chocolate syrup. However if you do not have chocolate syrup then use 2 tsp of cocoa powder and 2 tsp sugar instead).
    Choco Banana Shake
  • Add 100 ml of milk to it.
    Choco Banana Shake
  • Blend everything smooth.
    Choco Banana Shake
  • Add remaining milk and blend everything well. If you want chilled milk shake then add 2-3 ice cubes while blending.
    Choco Banana Shake
  • Take the serving glass. Decorate it by pouring chocolate syrup on the inner edges .
    Choco Banana Shake
  • Pour the prepared choco banana shake and sprinkle some grated chocolate on it an serve. I had serve the shake to my son as his after school snack with homemade healthy soft cookies.
    Choco Banana Shake

Nutrition

Calories: 299kcal | Carbohydrates: 62g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 129mg | Potassium: 880mg | Fiber: 4g | Sugar: 45g | Vitamin A: 586IU | Vitamin C: 10mg | Calcium: 305mg | Iron: 1mg