Go Back
+ servings
Sooji Paniyaram
Print

Sooji Paniyaram

Sooji Paniyaram is a very tasty breakfast or snack where the batter is cooked in a special pan known as "paniyaram pan". The batter is made from semolina, rice flour, carrot , coriander , curry leaves and is flavored with ginger, green chili , salt and cumin seeds. It is then cooked in the pan and comes out as a puffed sphere which is crisp outside and soft from inside.
Course Breakfast, Snack, Starters
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 22 paniyaram
Calories 54kcal

Ingredients

Instructions

  • In a bowl add semolina and rice flour. Mix well.
    Sooji Paniyaram
  • Add grated carrots, onions, chopped coriander, grated ginger, green chili, curry leaves and curd.
    Sooji Paniyaram
  • Mix well and add cooking soda, soda and cumin seeds.
    Sooji Paniyaram
  • Mix well and keep aside for 5-10 minutes.
    Sooji Paniyaram
  • Heat and grease the paniyaram pan.
    Sooji Paniyaram
  • Put a tbsp of batter in each part of the pan.
    Sooji Paniyaram
  • Cover the pan and let it cook for 7 minutes.
    Sooji Paniyaram
  • Gently flip them. Cover and cook on other side for 3 minutes.
    Sooji Paniyaram
  • After three minutes the paniyaram are done.
    Sooji Paniyaram
  • Remove the paniyaram. Serve hot with chutney of your choice and tea or coffee.
    Sooji Paniyaram
  • Sooji Paniyaram

Nutrition

Calories: 54kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 0.3mg | Sodium: 5mg | Potassium: 48mg | Fiber: 1g | Sugar: 1g | Vitamin A: 250IU | Vitamin C: 0.8mg | Calcium: 20mg | Iron: 0.5mg