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Multigrain Sukhadi
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Multigrain Sukhadi

A healthy sweet made using different flours (whole wheat flour, rice flour, ragi flour, gram flour)
Course Dessert
Cuisine Indian
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 people
Calories 565kcal

Ingredients

Instructions

  • Heat ghee in a broad thick pan.
    Multigrain Sukhadi
  • It should be melted as shown.
    Multigrain Sukhadi
  • Add the mixed flour mixture to it.
    Multigrain Sukhadi
  • Mix it well and cook the flour mixture for 10-12 minutes on slow heat.
    Multigrain Sukhadi
  • The mixture will get dark and will release nice aroma of the roasted flour. Now add the crushed dry nuts mixture.
    Multigrain Sukhadi
  • Mix well and roast for a 2 more minutes. The mixture will become light and the ghee will be released.
    Multigrain Sukhadi
  • Now add cardamom powder to it and mix well for a minute.
    Multigrain Sukhadi
  • Remove from the heat and set aside for minute to cool. Then add the grated jaggery to it. Mix well.
    Multigrain Sukhadi
  • Spread the mixture in the greased plate and smooth the surface with a spatula of the back of a flat bowl. Cut into diamond pieces when warm.
    Multigrain Sukhadi
  • Remove the pieces and serve. Or store in an airtight container.
    Multigrain Sukhadi
  • Multigrain Sukhadi

Notes

Notes:
Try to use grated jaggery or simply churn it in the grinder. This helps the jaggery to mix well and you wont get any lump of it when you bite the sukhadi.
The trick for a nice and soft sukhadi is that always add jaggery to flour after removing it from the heat. The roasted flour itself will help the jaggery to melt and mix nicely with the flour.
You can use soyabean flour in place of gram flour and jowar flour in place of rice flour.
 

Nutrition

Calories: 565kcal | Carbohydrates: 61g | Protein: 10g | Fat: 33g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 53mg | Sodium: 136mg | Potassium: 328mg | Fiber: 9g | Sugar: 17g | Vitamin A: 600IU | Vitamin C: 0.8mg | Calcium: 40mg | Iron: 2.9mg