Masoor Sheekh Kebab/Whole Red Lentil Kebab

Masoor Sheekh Kebab/Whole red lentil kebab is very healthy and tasty dish made with masoor (whole red lentil) and oats. It is also vegan and gluten-free. Serve it as an appetizer for your party or as an after-school snack with your favorite dip or sauce.

Course Snack, Starters

Cuisine Indian

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings kebab

Calories 114kcal

Ingredients

1/2 cup whole red lentil masoor, boiled
1/2 cup oats
1 tsp ginger garlic paste
1/2 tsp cumin powder jeera powder
1/4 tsp turmeric powder haldi
1/4 tsp garam masala
1/2 tsp dry mango powder amchur
1/2 tsp chat masala
2 tbsp coriander washed and finely chopped
oil for cooking and shaping kebab
salt to taste

Instructions

In a mixing plate add boiled and mashed masoor, quick oats, cumin powder, turmeric powder, dry mango powder, chat masala, garam masala and salt.
Mix them well.
Add chopped coriander.
Grease palms with oil and shape the kebab on the wooden sticks.
Heat a pan. Cook the kebabs by applying oil all over.
Keep on turning on all the sides and cook till golden and crisp.
Serve hot with the chutney, sauce or dip of your choice.

Nutrition