Capsicum carrot sambharo/Capsicum Carrot Stir Fry/Gajar Marcha Sambharo

A quick side dish or a warm salad served as an accompaniment to Gujarati meal. Carrot and capsicum are stir-fried and lightly cooked along with spices.

Course Salad

Cuisine Gujarati, Indian, Kathiawadi

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings bowl

Calories 201kcal

Ingredients

2 carrot cut lenght wise
1/2 green capsicum cut lenghtwise
1/2 red capsicum cut lenghtwise
1/2 tbsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1/4 tsp asafoetida
1/4 tsp turmeric powder
1 tbsp water
1 tbsp coriander cumin powder
1 tsp sugar
1 tsp red chili powder
1 tsp lemon juice
salt as per taste

Instructions

Heat oil in a pan. Add mustard seeds and cumin seeds. When they crackle add asafoetida and turmeric powder.
Add the chopped carrots. Add salt and mix well. Sprinkle a tablespoon on water and mix and cover with lid and cook for 2-3 minutes.
Now add the chopped red and green capsicum. Mix well and cover and cook for 2-3 minutes. Open the lid and add corainder cumin seed powder and sugar.
Mix well and add red chili powder. Cook for a minute and add lemon juice. Mix well .
The Capsicum carrot sambharo is ready to serve.

Nutrition