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Kodhu Pudla (Pumpkin Crepe)
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Kodhu Pudla (Pumpkin Crepe)

A very healthy snack made with pumpkin and the mixture of rice and lentil flour.
Course Breakfast, Snack
Cuisine Indian
Prep Time 20 minutes
Cook Time 8 minutes
Total Time 28 minutes
Servings 15 crepe
Calories 93kcal

Ingredients

Instructions

  • Wash, peel and chop the pumpkin.
    Kodhu Pudla (Pumpkin Crepe)
  • Grate the pumpkin.
  • In a mixing bowl add the grated pumpkin, oil, ginger paste, green chili paste, jaggery and salt.
    Kodhu Pudla (Pumpkin Crepe)
  • Mix them well with the hands. Keep aside for 5 minutes. The water will be released from the mixture.
    Kodhu Pudla (Pumpkin Crepe)
  • Now add the handvo flour and mix it well.
    Kodhu Pudla (Pumpkin Crepe)
  • Now add little by little water and make the batter. Cover and keep it aside for 15 minutes.
    Kodhu Pudla (Pumpkin Crepe)
  • Now grease and iron, aluminium or anodised tava (flat pan) with oil. Do not use a non stick pan. Pour a laddle ful of batter on tava and then wih the help of flat spatula spread it thin into circle.
    Kodhu pudla (Pumpkin Crepe)
  • Cook the crepe on both sides till golden by applying oil.
  • Remove in a plate and cut it into quarter pieces.
    Kodhu pudla (Pumpkin Crepe)
  • Serve it hot with coriander chutney and ketchup.
    Kodhu Pudla (Pumpkin Crepe)

Nutrition

Calories: 93kcal | Carbohydrates: 11g | Protein: 2g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 186mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1950IU | Vitamin C: 3.3mg | Calcium: 10mg | Iron: 0.9mg