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Parath Paratha (Multiple Layered Indian Flatbread)
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Parath Paratha (Multiple Layered Indian Flatbread)

A multilayered Indian Flatbread with a layer of Indian spices in between.
Course Breakfast, Main Dish
Cuisine Indian, North Indian
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Calories 264kcal

Ingredients

  • 1 cup whole wheat flour
  • 1/4 cup gram flour
  • 4 tbsp oil (1 tbsp for kneading and other for applying in the parathas and roasting them
  • 1 tbsp coriander powder
  • 1 tbsp red chili powder
  • 1/2 tbsp garam masala
  • 1 tbsp chat masala
  • salt as per taste
  • water required for kneading

Instructions

  • In a bowl add mix the whole wheat flour, gram flour , salt and oil.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Add water and knead into a semi soft dough . (it should not be too stiff or loose).
  • In another bowl, add all the spices for seasoning. (coriander powder, red chili powder, garam masala, chat masala and salt ).
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Mix the spices.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Now take a ball from the dough. Flatten and dust it with flour.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Roll a big circle from it. Apply oil over it.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Sprinkle generously the masala over it.
  • Now cut it into squares as shown.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • On the big centre square, place the small cut pieces from the sides as shown. Now place the bigger pieces.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Similarly place all the pieces over one another in any pattern.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • The last piece will cover the other pieces.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Now roll the layered pieces . It can be rolled into any shape.
    Parath Paratha (Multiple Layered Indian Flatbread)Parath Paratha (Multiple Layered Indian Flatbread)
  • Roast the paratha on the flat pan.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Apply oil on both sides and roast it on low heat till golden brown. The parath paratha is ready to serve. Similarly make other parathas.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Serve them hot.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • I have served it with methi malai mutter.
    Parath Paratha (Multiple Layered Indian Flatbread)
  • Parath Paratha (Multiple Layered Indian Flatbread)

Nutrition

Calories: 264kcal | Carbohydrates: 28g | Protein: 6g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 22mg | Potassium: 255mg | Fiber: 7g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1.7mg | Calcium: 40mg | Iron: 2.7mg