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Malai Paneer Tikka / Grilled Cottage Cheese With Cream
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Malai Paneer Tikka / Grilled Cottage Cheese With Cream

Malai Paneer Tikka / Grilled Cottage Cheese With Cream is a appetizer made by marinating paneer/cottage cheese with a mild marinade made with cream, hung curd, cashew nut powder and flavored with kasurimethi, fennel seeds and cardamom powder. This paneer is than grilled along with onions, capsicum and tomato.  The outcome is soft , succulent and juicy paneer tikka. Serve it hot with green chutney and sliced onions.
Course Appetizer, dinner, gluten free, Starters
Cuisine Indian
Keyword appetizer, cottagecheese, cream, glutenfree, kids, kidsfavorite, malai, mild, paneer, partyfood, restaurantstyle, starter, tikka
Prep Time 20 minutes
Cook Time 20 minutes
resting time 1 hour
Total Time 40 minutes
Servings 6 people
Calories 373kcal

Ingredients

Instructions

  • In a mixing bowl, add cream, hung curd, ginger paste, garlic paste, fennel seeds, kasuri methi, cardamom powder, black pepper powder.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Add cashew nut powder and roasted chickpea flour (besan).
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Mix them together and add salt and sugar.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Mix well. Add chopped coriander leaves.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Add the cut paneer cubes. Mix them well gently.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Add the chopped onions, capsicum and tomatoes.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Mix them gently. Cover and keep aside for an hour.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Take wooden skewers (place them in cold water for 20 minutes before using for oven) and arrange the marinated vegetables and paneer in sequence as per your choice as shown.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Preheat the oven to 200 C. Place the skewers on the baking dish lined with baking paper. Brush it with oil. Cook them for 15 minutes or till brown from the edges. Turn them once after 7 minutes.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • The malai paneer tikka are ready to serve. Serve them with onion slices and green chutney.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream
  • Enjoy the malai paneer tikka.
    Malai Paneer Tikka / Grilled Cottage Cheese With Cream

Nutrition

Calories: 373kcal | Carbohydrates: 10g | Protein: 15g | Fat: 30g | Saturated Fat: 17g | Cholesterol: 83mg | Sodium: 52mg | Potassium: 195mg | Fiber: 1g | Sugar: 3g | Vitamin A: 860IU | Vitamin C: 45.4mg | Calcium: 449mg | Iron: 0.8mg