Moong Dal BrownRice Dosa With Vegetable Stuffing

Moong Dal BrownRice Dosa With Vegetable Stuffing

Moong Dal BrownRice Dosa With Vegetable Stuffing is a variation to the regular dosa with the batter made using moong dal, brown rice, urad dal and then spread into circles on a flat pan. A stuffing made with vegetables is put on circle fold and serve with chutney of your choice. It is very high … Read more

Vegetarian Singapore Noodles

Vegetarian Singapore Noodles

Vegetarian Singapore Noodles are easy and quick to prepare anytime for a satisfying meal. The thin rice noodles are stir fried with lots of veggies along with ginger and garlic and flavored with curry powder , soy sauce and chili sauce. The curry powder imparts a nice yellow colour to the noodles. The dish is … Read more

Mushroom Spinach Carrot Leek Risotto

Mushroom Spinach Carrot Leek Risotto

Mushroom Spinach Carrot Leek Risotto is a vegetarian variation of the popular Italian risotto. Arborio rice is cooked slowly with carrot, mushroom, leek and garlic . Vegetable stock is added in parts in the rice and vegetable mixture and cooked till creamy stirring in between. Spinach is added at the end with the seasonings. This … Read more

Veggie Loaded Low Carbs Pasta

Veggie Loaded Low Carbs Pasta is a perfect one meal dish ready quickly and loaded with colourful veggies – onion, colored bell peppers, eggplant , spinach , sundried tomato, kalamata olives. It is easy to make and the combination of all the ingredients enhances the makes the low carbs pasta taste delicious!!. The pasta can … Read more

Spaghetti Aglio E Olio With Vegetables

Spaghetti Aglio E Olio With Vegetables

Spaghetti Aglio E Olio With Vegetables is a variation to the traditional Italian pasta dish from Naples by adding vegetables such as bell peppers, fresh parsley and mushrooms. The important key to make spaghetti aglio e olio is to toss the garlic slowly in the virgin olive oil till golden. If the garlic is under … Read more

Baked Parsley Polenta Chips With White Sauce Using Coconut Flour

Baked Parsley Polenta Chips With White Sauce Using Coconut Flour

Baked Parsley Polenta Chips With White Sauce Using Coconut Flour are delicious chips made from maize polenta , crisp from outside and soft from inside, flavorful with fresh parsley . They are baked and served with homemade creamy and healthy white sauce using coconut four. They are perfect to be served as an appetizer, snack … Read more

Sprout Salad

Sprout Salad

Sprout Salad is a very nutritious, healthy, vegan, gluten free and colorful salad made with sprouts and crunchy vegetables and fruit. The salad is balanced with sweet and sour taste with the dressing made of lemon juice, honey, salt, cumin seed powder, ginger and chili flakes. The salad can be enjoyed chilled or packed as … Read more

Vegetarian Thai Green Curry With Jasmine Rice

Vegetarian Thai Green Curry With Jasmine Rice

Vegetarian Thai Green Curry With Jasmine Rice is a popular dish of Thai cuisine made by simmering fresh vegetables and tofu in coconut milk with a bright green curry paste made with fresh coriander. It is served with steamed jasmine rice or noodles for a complete meal. It is Vegan and Glutenfree.

Vegetable Fried Rice (Indo Chinese Style )

Vegetable Fried Rice (IndoChinese Style )

Vegetable Fried Rice (Indo Chinese Style ) is a popular , delicious, flavorful, aromatic street food in India. The long grain rice is cooked with fresh vegetables and flavored with freshly chopped garlic and ginger with soy sauce.

Baked cauliflower Ricotta Bites

Baked cauliflower Ricotta Bites

Baked cauliflower Ricotta Bites is super healthy, low calorie, calcium rich , zero oil recipe made with few ingredients . The sesame seeds ,rich in calcium, coated outside the soft cauliflower ricotta flattened balls , helps to firm and hold the shape and also gives nice taste and crunch. The baked cauliflower ricotta bites can … Read more

Vegetarian Pan Fried Dumplings / Vegan Gyoza / Potstickers

Vegetarian Pan Fried Dumplings / Vegan Gyoza / Potstickers

Vegetarian Pan Fried Dumplings / Vegan Gyoza / Potstickers is a traditional Chinese or Japanese dumpling made with the filling of different vegetables of your choice. To substitute the protein from meat you can add moong bean sprouts or tofu or soya nuggets. The sauteed vegetables are filled into a pastry sheet made from flour … Read more

Healthy Vegetable Fried Brown Rice

Healthy Vegetable Fried Brown Rice

Healthy Vegetable Fried Brown Rice is a quick, easy, vegan, gluten free and delicious fried rice cooked with brown rice and lots of vegetables. Brown rice makes it high in fibre and low in GI. Different veggies increases the nutritional level of rice. This rice is a one meal dish and is perfect for healthy … Read more

Less Oil Makai Vada (Corn Fritters)

Less Oil Makai Vada (Corn Fritters)

Less Oil Makai Vada (Corn Fritters) is made by grinding fresh corn kernels with coriander, ginger and chili together. It is cooked in appe pan or paniyaram pan with less oil. It can be enjoyed with hot tea or coffee and serve ketchup or chutney as a accompaniment.

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap is a complete meal or snack enriched with goodness of carbohydrates from wheat and potato, protein from paneer and tofu, calcium from paneer, and fibre and mineral from vegetables. The rolls are pan fried and the wheat flour wrap are flavored with mint and nigella seeds (kalonji). … Read more

Aloo Paneer Tofu Vegetable Rolls

Aloo Paneer Tofu Vegetable Rolls

Aloo Paneer Tofu Vegetable Rolls is a very healthy and quick non fried snack made with goodness of potato, vegetables of your choice, tofu and paneer. The rolls can be served with ketchup, chutney or dip or sauce of your choice along with tea/coffee/or juice. They can also be also combined with vegetables and sauce … Read more

Vegetarian Lasagne

Vegetarian Lasagne

Vegetarian Lasagne is a one meal dish made by baking the lasagne sheet in a baking tray that are stacked on each other with alternate layers of  vegetarian bolognese sauce made with tomato and soy granules, white sauce and cheese, ending with white sauce on the top last layer. Cheese is sprinkled on the top … Read more

Spinach Feta Gozleme

Spinach Feta Gozleme

Spinach Feta Gozleme is a veg variant of Gozleme (stuffed Turkish flatbread) where a thin sheet of unleavened dough made of flour, salt and water is rolled and filled with toppings made of spinach, and feta cheese. This is then cooked on a griddle with oil or butter and served. It is a popular Turkish … Read more

Thai Red Curry With Jasmine Rice

Thai Red Curry With Jasmine Rice

Thai Red Curry With Jasmine Rice is a popular dish of Thai cuisine made by simmering fresh vegetables and tofu in coconut milk with a fiery Thai red curry paste. It is served with steamed jasmine rice or noodles for a complete meal. It is Vegan and Glutenfree.

Mexican Style Bean Rice

Mexican Style Bean Rice

Mexican Style Bean Rice is made by cooking rice with kidney beans, salsa sauce, mixed herbs, paprika and veggies. It is a one meal dish and perfect for lunch boxes, quick weeknight dinner, potluck or picnic. It is gluten free and vegan.

Vegetarian Spaghetti Bolognese

Vegetarian Spaghetti Bolognese

Vegetarian Spaghetti Bolognese is made by using the vegetarian bolognese sauce made by substituting minced meat with soy granules.