Healthy Vegetable Fried Brown Rice

Healthy Vegetable Fried Brown Rice

Healthy Vegetable Fried Brown Rice is a quick, easy, vegan, gluten free and delicious fried rice cooked with brown rice and lots of vegetables. Brown rice makes it high in fibre and low in GI. Different veggies increases the nutritional level of rice. This rice is a one meal dish and is perfect for healthy … Read more

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap is a complete meal or snack enriched with goodness of carbohydrates from wheat and potato, protein from paneer and tofu, calcium from paneer, and fibre and mineral from vegetables. The rolls are pan fried and the wheat flour wrap are flavored with mint and nigella seeds (kalonji). … Read more

Broccoli Bell Pepper Stir Fry Rice

Brocoli Bellpepper Stir Fry Rice

Broccoli bell pepper stir-fry rice is a fried rice made with broccoli and bell pepper. It is a one-pot dish and is cooked very quickly. It is a good healthy option for a quick lunch or dinner. It is colorful with all the fresh vegetable used.

Paneer Tikka Pizza

Paneer Tikka Pizza

A fusion dish made with Indian taste. The pizza base is Italian while the sauce and the stuffing is full of Indian flavor. This is an Indian style popular pizza.

Soya Vegetable Dumplings

Soya Vegetable Dumplings

A healthy dish where the veggies are stuffed into the thin flour pastry sheet. The edges of the sheets are pressed and then the dumpling is steamed and served hot with red and black sauce.