Go Back
+ puri
Print

Baked Whole Wheat, Oats Kasurimethi Puri/ Baked Whole wheat, Oats Dried Fenugreek Leaves Cracker

Baked Whole Wheat, Oats Kasurimethi Puri/ Baked Whole wheat, Oats Dried Fenugreek Leaves Cracker is a healthy nonfried dish made with whole wheat flour and oats. Adding Kasuri methi or dried fenugreek leaves enhances its flavor. It comes out crispy and is a treat for the calorie conscious people.
Course Snack
Cuisine Indian
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 50 puri
Calories 34kcal

Ingredients

Instructions

  • In a mixing bowl, add wheat flour, semolina, oats, kasuri methi (crushed between palms)turmeric powder, red chili powder, black pepper powder, asafoetida, carom seeds and salt as per taste.
  • Add oil and cream.
  • Mix well . Add curd and mix well.
  • Knead into a stiff dough.
  • Divide the dough into four parts. Make balls of from it.
  • Take one ball on a rolling surface and flatten it.
  • Roll with the help of rolling pin into a big circle of 2mm thickness. With the help of cookie cutter cut into desired shapes. You can also cut into circle or squares. Prick the cut shapes with fork.
  • Line a baking tray with baking paper. Arrange the cut puris into the tray.
  • Bake in a preheated oven @ 180 C for 18-20 minutes. Flip once in between. The time of baking varies from oven to oven. keep an eye after 15 minutes and remove from the oven when it gets golden. The baked whole wheat, oats, kasuri methi puri are ready to serve. Store them in an airtight container.
  • Serve them with hot cup of tea or coffee.

Notes

Notes:
Try to knead a stiff dough.
Cream can be replaced with oil or ghee.
Instead of carom seeds, you can use sesame seeds or cumin seeds.
The baking time varies from oven to oven. Check after 15 minutes and remove from oven once golden.

Nutrition

Calories: 34kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Cholesterol: 1mg | Sodium: 7mg | Potassium: 27mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 10IU | Vitamin C: 0.1mg | Calcium: 5mg | Iron: 0.2mg