Corn and Spinach Panki

Corn and spinach panki

Corn and spinach panki is a traditional pancake made in Gujarati cuisine. Here the batter is placed between the greased corn or banana leaves and roasted on a pan till golden spots appear on the leaves and the panki inside peels off easily.

Sprout Rava Idli

Sprout Rava Idli

A very soft idli made with moong sprouts, spinach and semolina. It is very high in fibre and very nutritious. It is perfect as a snack, breakfast or kids lunch box.

Spinach And Peas Soup

Spinach And Peas Soup

A very healthy and thick creamy soup made using spinach and peas. The soup is made creamy by adding milk and rice instead of cream. Carrot helps in making soup thick.

Corn Chilla

Corn Chila

A very simple and tasty pancake made from corn. Different variations for the toppings can be used.

Palak Paratha

Palak Paratha

A very healthy paratha (flatbread) made by binding spinach puree with whole wheat flour.

Hare Chane Aur Palak Ke Sheekh Kebab

These kebabs are diabetic friendly with goodness of all the green vegetables such as green gram, spinach, fenugreek, mint leaves , green garlic, cottage cheese. Also it is a good source of iron, proteins, calcium and vitamins. They are very good for pregnant ladies and growing children. They are made with traditional spices. These kebabs … Read more