Sprout Salad

Sprout Salad

Sprout Salad is a very nutritious, healthy, vegan, gluten free and colorful salad made with sprouts and crunchy vegetables and fruit. The salad is balanced with sweet and sour taste with the dressing made of lemon juice, honey, salt, cumin seed powder, ginger and chili flakes. The salad can be enjoyed chilled or packed as … Read more

Mint Flavored Roasted Makhana/ Foxnut/ Lotus seed

Mint Flavored Roasted Makhana/ Foxnut

Mint Flavored Roasted Makhana/ Foxnut / Lotus seed is a very healthy and light snack made by roasting the makhana/foxnut/lotus seed with mint and spices. This vegan and gluten free snack is perfect mid morning snack or can be munched while watching a movie by replacing it with the fried or store brought snack. The … Read more

Mixed Bhajiya / Fritters

Mixed Bhajiya / Fritters

Mixed Bhajiya / Fritters is a popular Indian deep fried snack made by deep frying slices of potatoes, onions, spinach leaves or any vegetables of your choice dipped in the the batter made of chick pea flour. The slices are cooked evenly in the oil till they puff up and cook well from inside. The … Read more

Masoor Oats Tikki/ Red Lentil Oats Patty

Masoor Oats Tikki/ Red Lentil Oats Patty

Masoor Oats Tikki/ Red Lentil Oats Patty is a healthy, protein rich and delicious tikki made using whole red lentil. Additon of oats and roasted bengal increases the nutritional value of the tikki and kasuri methi enhances the taste and makes tikki aromatic when roasted with other added spices. Serve the tikki hot with green … Read more

Baked Mixed Flour Spinach puri

Baked Mixed Flour Spinach puri

Baked Mixed Flour Spinach Puri is a very healthy snack packed with benefits of mixed flours and spinach. It is nonfried and can be enjoyed guilt-free. 

Whole Wheat Paneer Kulcha

Whole wheat Paneer Kulcha

A leavened flat bread made with whole wheat flour and stuffed with spicy paneer filling. It is made on tava and then roast on open gas flame.

Aloo Paneer Rolls

Aloo Paneer Rolls

A very quick and easy dish made from potatoes and paneer (cottage cheese) and spices.

Palak Paneer Paratha

Palak Paneer Paratha

A very tasty and healthy stuffed paratha – the paratha dough is made by using spinach and the stuffing is made with paneer and capsicum.

Hare Chane Aur Palak Ke Sheekh Kebab

These kebabs are diabetic friendly with goodness of all the green vegetables such as green gram, spinach, fenugreek, mint leaves , green garlic, cottage cheese. Also it is a good source of iron, proteins, calcium and vitamins. They are very good for pregnant ladies and growing children. They are made with traditional spices. These kebabs … Read more