Baked Mixed Flour Spinach puri

            

I have now almost stopped frying and use my oven to the fullest for making different types of snacks. The nonfried snacks are a  healthy option to munch on when hungry. It is also good to pack for the school lunch boxes.  I had earlier shared with you the recipe for the following baked snacks –

Baked wholewheat chips  

Baked wholewheat, oats kasurimethi puri/baked wholewheat, oats dried fenugreek leaves cracker

Baked wholewheat masala puri 

Wholewheat Avocado Cheese Straw

Today I am sharing with you the recipe for making baked puri or cracker with mixed flour, oats and spinach. The flavor of the puri is enhanced with spices, ginger garlic green chili paste, and sesame seeds. I had khakra masala or mix masala which is made from black pepper, rock salt, coriander-cumin powder, salt, mango powder. I have sprinkled this mixed spices on top of the puri while baking. It is optional to sprinkle this masala. I prefer adding it while baking as it enhances the flavor of the baked dish.

My friend (Sandip Chandak) visited us at Sydney for tea. He lives in Melbourne and had come to Sydney for his office work. I offered him these baked mixed flour spinach puri and he was amazed by the taste and crispy texture of the puri. Not only did he eat the puri with tea but also asked me to pack some for him for his stay in Sydney.

This puri can be enjoyed with a cup of coffee or tea, afterschool snack, packed for kids lunchbox, can be carried while traveling,  it can also be made for a potluck party. Your guests will be impressed when you offer these during festivals like Deepawali or Holi.

So friends try your hands on making this delicious non-fried puri and I am sure it will be loved by your family and friends.

 

Baked Mixed Flour Spinach puri
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Baked Mixed Flour Spinach puri

Baked Mixed Flour Spinach Puri is a very healthy snack packed with benefits of mixed flours and spinach. It is nonfried and can be enjoyed guilt-free. 
Course hightea, Snack
Cuisine Indian
Keyword afterschoolsnack, baked, cracker, eggless, Festival, greenleafy, hightea, homemade, kids, lunchbox, multigrain, nonfried, oats, potluck, savoury
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 45 puri
Calories 76kcal

Ingredients

Instructions

  • Make spinach puree. (Wash and blanch spinach in the boiling water for 2-3 minutes. Drain and run cold water over it to stop the process of further cooking. Add a pinch of salt and turmeric while blanching the spinach. Puree the spinach when cooled.). Add green chili while making spinach pureee.
    Baked Mixed Flour Spinach puri
  • In a big mixing bowl add whole wheat flour, semolina (sooji), sorghum flour(jowar),  cornflour, chickpea flour(besan) and oats.
    Baked Mixed Flour Spinach puri
  • Add sesame seeds, oil, ginger garlic paste, chat masala and salt.
    Baked Mixed Flour Spinach puri
  • Add red chili powder.
    Baked Mixed Flour Spinach puri
  • Mix well and add carom seeds.
    Baked Mixed Flour Spinach puri
  • Add spinach puree and mix well.
    Baked Mixed Flour Spinach puri
  • Add yogurt (curd).
    Baked Mixed Flour Spinach puri
  • Knead the firm dough. Cover and keep aside for 20 minutes.
    Baked Mixed Flour Spinach puri
  • Now make balls from the kneaded dough. Take one ball and flatten it.
    Baked Mixed Flour Spinach puri
  • With the help of rolling pin roll into a big 12 cm circle of 2mm thickness. With help of a cutter cut into the desired shape. Sprinkle some mixed spices over it. I have used the masala which comes with the khakhra packet. It contains black pepper, black salt, coriander-cumin powder, salt, mango powder.
    Baked Mixed Flour Spinach puri
  • Line a baking tray with baking paper and put the cut pieces on it.
    Baked Mixed Flour Spinach puri
  • Bake in the preheated oven @ 180C for 20-25 minutes. After 20 minutes keep an eye on the oven. The puri can turn brown quickly.
    Baked Mixed Flour Spinach puri
  • The baked mixed flour spinach puri is ready to serve. It can be stored in the airtight container for 15 days. Enjoy it any time of the day guilt-free. 
    Baked Mixed Flour Spinach puri
  • Baked Mixed Flour Spinach puri

Nutrition

Calories: 76kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Sodium: 8mg | Potassium: 39mg | Fiber: 1g | Vitamin A: 55IU | Vitamin C: 0.4mg | Calcium: 8mg | Iron: 0.4mg

6 thoughts on “Baked Mixed Flour Spinach puri”

    • Hi,
      Thank you for going through the recipe. Yes you can use ghee instead of oil. Use the same quantity as of oil.
      Regards

      Reply
  1. Hello Swapna,

    May I skip corn flour here if its not available with me? Also should I replace that with any other flour?
    Just to be clear.. Corn flour you used is not corn starch right?
    Thank you for all the efforts to healthy cooking !

    Reply
    • Hi Devi
      Thank you for going through the recipe and appreciating my healthy cooking. Cornflour gives a nice flaky texture to the baked puri. You can skip adding it or can use rice flour instead. The corn flour used is the cornstarch that is used for thickening soups and gravy. You can also use arrowroot or potato starch or tapioca flour in place of cornflour. Happy healthy cooking!!

      Reply

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