Aloo Paneer Rolls
A very quick and easy dish made from potatoes and paneer (cottage cheese) and spices.
Servings 15 rolls
Calories 78kcal
Ingredients
- 3 medium potato boiled and mashed
- 200 g paneer cottage cheese
- 1/2 cup coriander cleaned, washed and chopped finely
- 1/2 tbsp ginger garlic paste you can skip garlic paste if you want
- 1 tsp green chili paste
- 3 tbsp cornflour
- 1/2 tsp turmeric powder
- 1/2 tsp garam masala
- 1 tsp chaat masala
- 1 tsp dry mango powder
- 1 tsp corinder powder
- 1/2 tsp cumin powder
- 1 tsp red chili powder
- salt as per taste
- 3 tbsp oil for shallow frying
- ketchup to serve
- coriander pesto to serve
Instructions
- In a big mixing plate or bowl, take boiled and mashed potatoes, grated paneer, cornflour, ginger garlic paste, chili paste and chopped coriander.
- Add all the spices - turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, dry mango powder, chaat masala and salt.
- Mix them well.
- Divide the mixture into 15 balls. Apply oil on the palms and shape the balls into logs as shown.
- Heat a non stick pan. Spread oil on it and roast the aloo paneer rolls on medium heat.
- Put some oil over it and flip them gently all over and roast them till golden and crisp.
- Serve them with ketchup and coriander pesto or green coriander chutney.
Nutrition
Calories: 78kcal | Carbohydrates: 9g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 62mg | Potassium: 178mg | Fiber: 4g | Sugar: 0.2g | Vitamin A: 25IU | Vitamin C: 7.4mg | Calcium: 60mg | Iron: 1.8mg