Ghewar (3 Ways – With Powdered Sugar, Sugar Syrup, Rabri)

Ghewar is a traditional Rajasthani deep fried disc shaped dessert served with sugar syrup or rabri. It is not only made made in festivals falling in the month of Shravan such as Teej, Janmashthami, or Rakshabhandan b but can be enjoyed in other festivals such as Holi or Diwali . The ghewar disc is made of flour, ghee , milk and water is deep fried in hot oil /ghee in a way that it gives honey comb texture to it. These deep fried honey comb discs are then soaked in sugar syrup and served with nuts topped on it. It can be also served with thickened flavored milk (rabri) or can be enjoyed by sprinkling just powdered sugar and nuts on it straight from the oil. The process of making ghewar is very exciting and all the efforts are worth as the dessert tastes divine and is full of flavors. I bet you will want more.

My friend (Neelam Singh) appreciates my cooking always and she was talking about Ghewar when we met recently.

She told and requested that it would be quiet easy for me to make it and that I should make it sometime. I explained her that the process of making ghewar is tricky and time consuming. When I returned home I thought on it and accepted this challenge and fulfill her request and made the ghewar. Ghewar is usually associated with the festivals such as Teej, Rakshabandhan or Janmashthami that fall in the month of Shravan.

So then with full spirit I made it for the Janmasthami festival and the ghewar came out so lovely and everyone loved the flavor of it in my house.

I am sharing with you the detailed recipe of making ghewar, making sugar syrup , basundi below. Follow all the steps and tricks shown and the ghewar will come out wonderful and easy to make.

I enjoyed making it to the fullest and making ghewar seemed easy to me at home.

I had shared ghewar to serve in three ways:

GHEWAR WITH POWDERED SUGAR STRAIGHT FROM THE OIL

GHEWAR WITH SUGAR SYRUP AND NUTS:

GHEWAR WITH RABRI AND NUTS

Few tricks:

The ghee should be solidified well. Always run the mixer on low speed while mixing ghee or mixing flour.

Always use chilled milk and water to make batter and after the batter is made keep it chilled by refrigerating it or keep on an ice bath.

The batter made should be thin and running like butter milk.

A deep pot half filled with oil or ghee should be used and make sure the temperature of oil of ghee is hot when deep frying.

Always put batter in thin stream in very little quantity from a height. Once the bubbles settle pour the remaining batter. This way the honey comb of net like texture will be achieved. For beginners use a sauce bottle to drop the batter in oil.

Follow this few tips and you will make the wonderful ghewar.

Friends do try this recipe and share your reviews with me.

Khao dilse, khilao dilse aur banao dilse…

Print Recipe
No ratings yet

Ghewar (3 ways – with powdered sugar, sugar syrup, rabri)

Ghewar is a traditional Rajasthani deep fried disc shaped dessert served with sugar syrup or rabri. It is not only made made in festivals falling in the month of Shravan such as Teej, Janmashthami, or Rakshabhandan b but can be enjoyed in other festivals such as Holi or Diwali . The ghewar disc is made of flour, ghee , milk and water is deep fried in hot oil /ghee in a way that it gives honey comb texture to it. These deep fried honey comb discs are then soaked in sugar syrup and served with nuts topped on it. It can be also served with thickened flavored milk (rabri) or can be enjoyed by sprinkling just powdered sugar and nuts on it straight from the oil. The process of making ghewar is very exciting and all the efforts are worth as the dessert tastes divine and is full of flavors. I bet you will want more.
Prep Time30 minutes
Cook Time3 hours
Course: Dessert, festivalfood, sweet
Cuisine: Indian, Rajasthani
Keyword: deep fried, dessert, diwali, diwali sweet, dry nuts, ghewar, holi, indiansweet, janmashthami, rabri, rajasthani sweet, rose petal, saffron, sharavmonth sweet, sugarsyrup, teej
Servings: 10 GHEWAR
Calories: 404kcal

Equipment

  • bowl x 1
  • mixer jar
  • spatula
  • big bowl x 1
  • plate
  • perforated plate
  • pot around 15 cm diameter for deep frying
  • pot for making sugar syrup
  • spoon
  • pot for making rabri
  • spoon
  • sauce bottle

Ingredients

Ghewar Batter and deep frying ghewar

  • 2 cup all purpose flour maida
  • 2 tsp chick pea flour besan
  • 1/2 cup ghee melted
  • 6 ice cubes for making batter and then some more extra to keep the batter cool.
  • 1 cup milk chilled straight from the fridge
  • 3 cup water chilled straight from the fridge, and little more if needed to adjust the consistency of the batter
  • oil for deep frying. You use ghee too.

Sugar Syrup

Rabri

Assembling Ghevar

Instructions

Ghewar Batter and deep frying ghewar

  • Take melted ghee.
  • In a mixer jar add melted ghee and 5-6 ice cubes.
  • Pulse the mixer 2-3 times slowly. The ghee will solidify. Do not run the mixer on high speed or else the ghee will curdle.
  • The ghee is solidified. (This process is vert important to get crisp and melt in mouth texture of the ghewar). Scrap ghee from the sides with spatula.
  • Add 1/2 cup some milk and pulse till everything is mixed.
  • Add remaining milk and pulse again. Again do not run the mixer on high speed.
  • Gradually add 1/4 cup all purpose flour mixture and run mixer on low speed to mix flour well.
  • It will look like paste.
  • Add a cup of chilled water. Again run mixer on slow speed. Add again 1/4 cup of flour and pulse the mixer. Add again water and mix. Similarly do with other 1/4 cup of flour and water.
  • Add remaining flour mixture. Add chick pea flour . Add 1 cup of water and run the mixture.
  • Blend well now. The batter should be lump free as shown.
  • Add remaining chilled water if needed and blend everything well. Since the ghee will solidify it is good to scrap the edges of the mixer jar in between while blending the mixture. The batter should be runny, lump free and thin consistency as shown. It should look like buttermilk consistency. When you drop the thin batter from height into hot oil it will help to create that net like or honey comb like texture of the ghewar.
  • Remove the batter in the bowl. Put it on the ice packs or put the the bowl in another big bowl filled with ice cubes.
  • Add lemon juice and mix well.
  • Keep the batter chilled. It is very important to keep the batter chilled. When not using it is better to keep the batter refrigerated.
  • It is good to use the sauce bottle to drop the batter when you are making ghewar for the first time. It helps in the dropping the batter as needed to make the ghewar and is less risky while working with the hot oil. I had filled the batter in the sauce bottle and kept it refrigerated till the oil was getting heated.
  • Put the oil to heat on medium to high heat in the deep pot. The pot should be half filled with oil. It is highly recommended to use deep pot while frying the ghewar to avoid the oil from spilling out of the vessel.
  • Check by dropping some batter to see if the oil is heated well.
  • With the help of the bottle drop very little batter into the hot oil on medium to high heat. The batter will scatter in drops and start moving towards the edges of the pan. The oil will be bubbly. The bubble will settle down in 10 seconds. (if you do not want to use sauce bottle then remove some chilled batter in a bowl around 2 laddles and then pour in a stream slowly with the help of laddle. Keep the laddle on the height from oil and be careful).
  • Now again drop very little batter with the bottle in the center. (Do not drop more batter or else the hot oil will rise and overflow the pot).
  • Again once the bubble settle down drop some more batter in the center. The hole will start to form as the batter scatters to the edges. Or Put the butter knife or back of the spoon in the center and move the batter towards the edges.
  • Put some more batter this ways 7-8 times till a nice thick ring is formed. Keep the remaining batter in the fridge.
  • Once the ring is golden as shown, run the knife over the edges of the pan and loosen the edges of the ghewar.
  • With the help of butter knife or wooden skewer insert push gently the ghewar in the oil so that the top surface is fried well in the oil. You can bring the heat to medium while doing this.
  • Gently put the butter knife in the center hole of the ghewar and lift it up from the oil. Let the excess oil drip back in the pot. Keep the ghewar for 2 minutes this way. You can now increase back the heat so that the oil is heated up again and ready for the next batch of ghewar to be deep fried. Remove the ghewar and put on the perforated plate or round hole ring or sieve placed on the plate so that the extra oil is dripped and collected in the plate below.
  • Similarly deep fry the remaining ghewar. Stack them on each other after some time. I could make around 10 ghewar with this quantity of batter deep fried in a 15 cm pot diameter. After deep frying 5-6 ghewar you may notice the quantity of the oil is reduced you can add some more oil and wait to deep fry till it gets heated up. The flour will settle at the bottom so every time while deep frying mix the batter well. By the end if you feel the batter looks thick then add some more chilled water to make it thin. You can

Sugar Syrup

  • Add sugar in a pot or pan. Add water on it. Put on medium heat.
  • After 5 minutes the mixture will start to boil. Stir and let the mixture boil for 4-5 minutes more. Stir in between.
  • Add saffron and cardamom, lemon juice and mix well. (lemon juice will prevent the syrup for crystallizing after cooling)
  • Check the mixture by taking some syrup between the fingers. When you move the fingers , a string is formed. This is one string consistency syrup. Remove the syrup from the heat.
  • Remove the sugar syrup in a bowl and let it become luke warm before using.

Rabri

  • Add water to the bottom of the pan. Add milk to it and put it to boil of low to medium heat stirring in between.
    Basundi
  • It will take around 7-8 minutes to milk to boil. You can keep the heat on medium if you are near the vessel and continuously stirring the milk.
    Basundi
  • Once the milk has started boiling, add saffron.
    Basundi
  • Mix well and continuously heat the milk on high heat till it is reduced to half. The layer of cream will form on the top of the milk. Stir it and also scrap the sides of the vessel to remove the cream and mix it with boiling milk. After 8-10 minutes the colour of saffron will nicely infuse in the milk and the  milk will be reduced.
    Basundi
  • Add sugar to  the reduced milk and stir till the sugar is dissolved.
    Basundi
  • Add cardamom powder to it and mix well.
    Basundi
  • The milk is reduced to half and is nice thick and creamy. This is the consistency of basundi.
  • Reduce milk further for 3-4 minutes to get the thick rabri like consistency. Scrap the edges and stir milk.
  • The milk is reduced further and thickened. Remove from heat and let it cook. Remove in a bowl and refrigerate till chilled. (I forgot to click the pic of the rabri in bowl). Add some milk powder to the prepared chilled rabri to achieve a nice thick spreadable consistency and mix well. Adding milk powder is optional. I liked the taste and texture of the rabri for ghewar after adding it.

Assembling Ghevar – 3 ways Powdered sugar, sugar syrup and rabri

  • GHEWAR WITH POWDERED SUGAR – You can add some powdered sugar , cardamom powder and saffron over the fresh fried ghewar and enjoy it straightaway. No need to make sugar syrup. This way the ghewar can be stored for a week in an air tight container. Put the remaining ghewar in the airtight container and store for a month. I prefer putting them on the paper napkin so that the excess oil is absorbed.
  • GHEWAR WITH SUGAR SYRUP – Take ghewar. Pour 3-4 tbsp of luke warm sugar syrup on it.
  • Garnish with chopped nuts and saffron and serve.
  • Ghewar with sugar syrup is ready to serve. This ghewar can stay for 3-4 days at room temperature.
  • GHEWAR WITH RABRI – Take the ghewar in the serving plate. Pour the preapared sugar syrup around 4-5 tbsp.
  • Pour 4-5 tbsp of prepared rabri.
  • Garsnish with dry chopped nuts, saffron, rose petal and serve . I prefer adding rabri while serving as it will prevent ghewar from becoming soggy.

Nutrition

Calories: 404kcal | Carbohydrates: 55g | Protein: 10g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 40mg | Sodium: 84mg | Potassium: 338mg | Fiber: 1g | Sugar: 34g | Vitamin A: 279IU | Vitamin C: 1mg | Calcium: 217mg | Iron: 2mg

Kaju (Cashew nut) Paan

Kaju (Cashew nut) Paan

Kaju (Cashew nut) Paan is an gluten free Indian sweet made to resemble the popular Indian mouth freshner – Paan (green betel leaf wrapped with rose petal jam – gulkand, fennel seeds, menthol, etc) . The outer green covering resembling betel leaf is made by cooking together powdered cashew nut, milk powder, sugar, milk, ghee , green food colour together to form a dough. The filling is made with paan masala or gulkand, roasted almonds, cashew nut, honey. The filling is stuffed into cashew nut dough and shaped into paan. It is a very yummy and refreshing to your taste buds!! Paan lovers won’t regret eating it..

We are in lockdown since two months here in Sydney. This Janmasthami I wanted to make something different. So I chose to make the paan flavored cashew nut sweet – Kaju paan.

I did not had gulkand for it and so I had used the gulkand flavored paan masala readily available from Indian stores. I crushed the paan masala, added honey and roasted nuts to it. The flavor was amazing and the kaju paan came out very well. So I think this is a good replacement if you do not have gulkand.

The cashew nut should be finely ground and sifted so that it is easy to shape. I had explain all the details to keep in mind while making kaju paan in the instructions below. So please go through it carefully.

Other similar sweets using cashew nut in the blog:

Kaju Pista Pepita Roll

Kaju Katli

Kaju Jalebi

Kaju Badam Puri (Gluten Free Cashewnut Almond Cookies)

Kaju Apple (Cashewnut Apple)

Friends do make this recipe for the upcoming festivals and I am sure your loved ones will delight the treat.

Please do not forget to share your reviews with me.

Khao dilse, khilao dilse aur banao dilse…

Kaju (Cashew nut) Paan
Print Recipe
No ratings yet

Kaju (Cashew nut) Paan

Kaju (Cashew nut) Paan is an gluten free Indian sweet made to resemble the popular Indian mouth freshner – Paan (green betel leaf wrapped with rose petal jam – gulkand, fennel seeds, menthol, etc) . The outer green covering resembling betel leaf is made by cooking together powdered cashew nut, milk powder, sugar, milk, ghee , green food colour together to form a dough. The filling is made with paan masala or gulkand, roasted almonds, cashew nut, honey. The filling is stuffed into cashew nut dough and shaped into paan. It is a very yummy and refreshing to your taste buds!! Paan lovers won't regret eating it..
Prep Time1 hour
Cook Time30 minutes
Course: Dessert, festivalfood, sweet
Cuisine: Indian
Keyword: almonds, cashew nut, diwali sweet, dry nuts, festival food, ganpatifestival, ghee, gulkand, holi, honey, indiandessert, indiansweet, janmasthami, kaju, kaju paan, milk powder, navratri, paan masala, rose, stuffed sweet
Servings: 40 paan
Calories: 36kcal

Equipment

  • non stick pan
  • spatula
  • butter paper
  • rolling pin
  • mixer grinder
  • bowl
  • spoon
  • plate
  • sieve
  • big plate
  • knife or pizza cutter

Ingredients

For Filling

  • 1/2 cup gulkand pan masala or you can use 1/4 cup gulkand. Since I could not find gulkand. I had used ready made gulkand paan masala which has gulkand in it and it tasted very awesome.
  • 2 tbsp almonds finely chopped
  • 2 tbsp cashew nut finely chopped
  • 1/2 tbsp honey

For making Kaju (cashew nut ) dough

Instructions

For Filling

  • Roast the chopped almonds and cashew nut till golden on medium heat.
  • Take the gulkand paan masala (mukhwaas) in a mixer grinder. Grind it so that any big pieces are crushed. (if you do not want to crush the paan masala then you can use it straight away and crush lightly with hands).
  • Take the crushed paan masala in the bowl .Add roasted almonds and cashew nuts. Add honey.
  • Mix well till everything is combined well. Divide into small oval shape (aroudn 1.5 cm) and keep aside. ( I made half stuffing with crushed almonds and cashew nut for kids ).

For making Kaju (cashew nut ) dough

  • Take the chilled chopped cashew nut into a mixer grinder. I find the freezed chillled cashew nut grind well. Fill it till the mixer blade is visible as shown. Now pulse for 8-10 times till you get the fine powder stirring in between. This is very important. If you run the mixer continuously then the oil will start to release from the cashew nuts and the mixture will become moist and oily. Grind similarly all cashew nut in batches.
  • Remove the powdered cashew nut into a sieve. Sieve it so that any big pieces are removed. We need good fine and smooth powder so that it is easy to shape then.
  • The sifted cashew nut powder is ready.
  • In a non stick pan add 1 cup cashew nut powder, 1/4 cup milk, 1/4 cup milk powder, 1/4 cup powdered sugar. Do not put the pan to heat.
    Kaju (Cashew nut) Paan
  • Mix everything well and make a lump free mixture. Do not put the pan to heat yet.
    Kaju (Cashew nut) Paan
  • After mixing all the ingredients together now put the pan on medium heat. Stir continuously. The sugar will melt and the mixture will start to become runny. Cook on low to medium heat.
    Kaju (Cashew nut) Paan
  • After 7-8 minutes the mixture will start to thicken. Stir and cook on low to medium heat.
    Kaju (Cashew nut) Paan
  • After 12 minutes the mixture is thickened and have start leaving the pan. Add food green colour.
    Kaju (Cashew nut) Paan
  • Mix well on low to medium heat . The mixture is not sticky to pan any more. It is important to cook till the mixture leaves the pan or else it wil be very sticky and difficult to handle. It is ready .Add ghee.
    Kaju (Cashew nut) Paan
  • Mix well . The ghee will make the mixture glossy and easy to handle.
    Kaju (Cashew nut) Paan
  • Remove the prepared mixture on the butter paper or plastic sheet. Spread it and let it cool for 5 minutes or till it can be handled with hands.
    Kaju (Cashew nut) Paan
  • Divide the mixture into 10 portions. Take one portion. roll into a ball and flatten it. Grease the flattened ball with ghee on both sides
    Kaju (Cashew nut) Paan
  • Cover with another butter paper or plastic sheet and with the help of a rolling pin roll into a 5 cm and 2mm thick circle. Keep the circle thick as it will be easy to work with while filling stuffing and shaping it.
    Kaju (Cashew nut) Paan
  • With the help of pizza cutter or knife cut into four quarters as shown. ( I made small bite size kaju paan. You can make the size of your choice. So add quantity of filling accordingly).
    Kaju (Cashew nut) Paan
  • Take one quarter and put a small prepared stuffing oval into it.
    Kaju (Cashew nut) Paan
  • Put one end on the stuffing as shown.
    Kaju (Cashew nut) Paan
  • Put the other edge over it and press .
    Kaju (Cashew nut) Paan
  • Fold the excess long tail .
    Kaju (Cashew nut) Paan
  • Roll gently and smoothen and shape.
    Kaju (Cashew nut) Paan
  • Shape the top circle edges outward. The kaju paan is ready. Similarly make with remaining dough and stuffing. Put the prepared kaju paan on a butter paper. It will prevent it to stick. Let it set for 3-4 hours or refrigerate.
    Kaju (Cashew nut) Paan
  • The kaju paan is ready to serve. You can refrigerate in an airtight container for 10 days.
    Kaju (Cashew nut) Paan

Nutrition

Calories: 36kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 4mg | Potassium: 42mg | Fiber: 1g | Sugar: 2g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg

Suran (Yam ) Nu Farali Shaak

Suran (Yam ) Nu Farali Shaak

Suran (Yam ) Nu Farali Shaak is a very delicious shaak made quickly by cooking it with oil , cumin seeds, curry leaves, ginger green chili paste and roasted peanuts. It is gluten free and vegan and is enjoyed with rajagira puri or farali roti or samo khichdi.

Khao dilse, Khilao dilse aur banao dilse..

Suran (Yam ) Nu Farali Shaak
Print Recipe
No ratings yet

Suran (Yam ) Nu Farali Shaak

Suran (Yam ) Nu Farali Shaak is a very delicious shaak made quickly by cooking it with oil , cumin seeds, curry leaves, ginger green chili paste and roasted peanuts. It is gluten free and vegan and is enjoyed with rajagira puri or farali roti or samo khichdi.
Prep Time10 minutes
Cook Time25 minutes
Course: gluten free, Main Dish, upwaas (fast), vegan
Cuisine: Gujarati, Indian
Keyword: farali, gluten free, main dish, purpleyam, shaak, suran, upwaas (fast), vegan
Servings: 2 people
Calories: 397kcal

Equipment

  • heavy bottom pan
  • spatula
  • spoon

Ingredients

Instructions

  • Heat oil in a pan on medium heat. Add cumin seeds and let they crackle. Add curry leaves and ginger green chili paste. Saute. Add the chopped suran . Add salt. Mix. Cover and cook 15 minutes stirring in between on medium heat.
    Suran (Yam ) Nu Farali Shaak
  • Add the roasted crushed peanuts and water. Cover and cook for 10 minutes on medium heat stirring in between till the suran is soften. Add more water if needed.
    Suran (Yam ) Nu Farali Shaak
  • The Suran (Yam ) Nu Farali Shaak is readt. Remove in a bowl. Garnish with some curry leaves and serve with rajagira puri , farali roti, or samo ni khichdi.
    Suran (Yam ) Nu Farali Shaak
  • I had served the Suran (Yam ) Nu Farali Shaak with samo ni khichdi, zucchini raita, sugared sweet potato, dry nuts laddoo , mango, salted chips in the farali platter.

Nutrition

Calories: 397kcal | Carbohydrates: 51g | Protein: 6g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 23mg | Potassium: 1520mg | Fiber: 8g | Sugar: 1g | Vitamin A: 443IU | Vitamin C: 130mg | Calcium: 71mg | Iron: 2mg

Samo Khichdi / Moriayo /Bhaghar /Samak Chawal

Samo Khichdi / Moriayo /Bhaghar /Samak Chawal

Samo Khichdi / Moriayo /Bhaghar /Samak Chawal is a quick and easy recipe made using the gluten free barnyard millet. The khichdi can be made under 20 minutes by sauteing and cooking all ingredients together. The cumin and ginger green chili uplifts the taste of the bland samo or barnyard millet and peanuts give a good crunch to the recipe. The recipe can not only be enjoyed while fasting but can be enjoyed on any other days. The khichdi is best served when warm with some ghee, curd, raita, shingara kadhi , or shaak.

My farali platter: Samo Khichdi/ moraiyo/ bhagar with zucchini raita, sugared sweet potato, suran/ yam nu shaak, dry nuts laddoo, mango, salted chips .

Other farali recipes when fasting on the blog:

Sabudana vada

Zucchini raita

Sugared Sweet Potato

Sabudana Khichdi

Sabudana thalipeeth

Spiced Makhana

Friends do try this recipe and share your review with me.

khao dilse, khilao dilse aur banao dilse….

Samo Khichdi / Moriayo /Bhaghar /Samak Chawal
Print Recipe
No ratings yet

Samo Khichdi / Moriayo /Bhaghar /Samak Chawal

Samo Khichdi / Moriayo /Bhaghar /Samak Chawal is a quick and easy recipe made using the gluten free barnyard millet. The khichdi can be made under 20 minutes by sauteing and cooking all ingredients together. The cumin and ginger green chili uplifts the taste of the bland samo or barnyard millet and peanuts give a good crunch to the recipe. The recipe can not only be enjoyed while fasting but can be enjoyed on any other days. The khichdi is best served when warm with some ghee, curd, raita, shingara kadhi , or shaak.
Prep Time5 minutes
soaking time5 hours
Course: brunch, dinner, gluten free, lunch, Main Dish, upwaas (fast)
Cuisine: Gujarati, Indian
Keyword: barnyard millet, bhagar, dinner, gluten free, khichdi, lightdinner, lightlunch, main dish, moaraiyo, quick and easy, sama pacham, samak chawal, samo, upwaas (fast)
Servings: 2 people
Calories: 263kcal

Equipment

  • bowl
  • heavy bottom pan with lid
  • spatula
  • spoon

Ingredients

Instructions

  • Heat 1 tsp ghee in a heavy bottom pan. Add cumin seeds and let it crackle. Add ginger green chili paste , curry leaves and saute them. Add the washed and soaked samo and add roasted crushed peanut, salt and water.
    Samo Khichdi / Moriayo /Bhaghar /Samak Chawal
  • Cover and cook on high heat till water comes to a boil. Thereafter low the heat and cover and simmer the samo till it is cooked and soft almost for 15 minutes. Add more or less water as needed to adjust the consistency needed.
    Samo Khichdi / Moriayo /Bhaghar /Samak Chawal
  • Now add another 1 tsp of ghee .
    Samo Khichdi / Moriayo /Bhaghar /Samak Chawal
  • Mix well. The samo is cooked and is ready to serve.
    Samo Khichdi / Moriayo /Bhaghar /Samak Chawal
  • Serve Samo Khichdi / Moriayo /Bhaghar /Samak Chawal hot with suaran nu shaak or batata nu farali shaak, raita of your choice or curd and salad as a complete meal.
    Samo Khichdi / Moriayo /Bhaghar /Samak Chawal
  • I had served samo khichdi with zucchini raita, sugared sweet potato chips, suran nu shaak, dry nut laddoo, mango, salted chips as a complete farali meal.

Nutrition

Calories: 263kcal | Carbohydrates: 40g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 13mg | Sodium: 25mg | Potassium: 55mg | Fiber: 1g | Sugar: 1g | Vitamin A: 164IU | Vitamin C: 80mg | Calcium: 54mg | Iron: 4mg

Zucchini Raita

Zucchini Raita

Zucchini Raita is a quick recipe made by cooking zucchini in oil with cumin seeds, curry leaves, green chili, crushed roasted peanuts. . Yogurt is then added to the cooked zucchini, mixed and served chilled with the dish of your choice such as roti, thepla, rice, pulao, or can be served as an accompaniment with sabudana fritter or khichi, moraiyo , rajigra ni puri or any farali (fasting ) recipes when fasting. The raita is gluten free and is delish and can be enjoyed own its own .

Other raita or yogurt dip on the blog:

Ringan Nu Raitu / Baigan Ka Raita/ Spiced Eggplant Yogurt Dip

Green Veg Palak (Spinach) Rice With Boondi Raita

Carrot Raita

Sattu Ke Parathe And Cucumber And Tomato Raita

Friends do try this recipe and share your feedback with me.

Khao dilse, khilao dilse aur banao dilse….

Zucchini Raita
Print Recipe
No ratings yet

Zucchini Raita

Zucchini Raita is a quick recipe made by cooking zucchini in oil with cumin seeds, curry leaves, green chili, crushed roasted peanuts. . Yogurt is then added to the cooked zucchini, mixed and served chilled with the dish of your choice such as roti, thepla, rice, pulao, or can be served as an accompaniment with sabudana fritter or khichi, moraiyo , rajigra ni puri or any farali (fasting ) recipes when fasting. The raita is gluten free and is delish and can be enjoyed own its own .
Prep Time10 minutes
Cook Time10 minutes
Course: accompaniments, dip, festivalfood, glutenfree, lunch, savoury, upwaas (fast)
Cuisine: Indian
Keyword: accompaniments, dahi, dip, gluten free, hungcurd, janmashthami, navratri, raita, shivratri, upwaas (fast), vraat, yogurt, zucchini
Servings: 1.5 cup
Calories: 199kcal

Equipment

  • small heavy bottom pan
  • spatula
  • spoon
  • bowl

Ingredients

  • 1 zucchini washed and grated. Do not peel the zucchini. I had used the green color zucchini. If you do not have zucchini then it can be replaced with dudhi, lauki or bottle gourd.
  • 2 tsp oil
  • 1/2 tsp cumin seed jeera
  • 1/4 tsp asafoetida hing , optional
  • 8 curry leaves
  • 1 green chili very finely chopped
  • 1 tbsp peanut powder roasted
  • 1 cup yogurt dahi, curd (chilled). I had used homemade curd.
  • salt to taste

Instructions

  • I forgot to take the pic of the oil tempering made as was in hurry. Heat oil in a pan. Add cumin seeds and let they crackle. Add chopped green chili, curry leaves and asafoetida. (Some people do not add hing while fasting so it is optional you can avoid adding hing if you do not prefer). Saute and mix well. Now add grated zucchini and salt.Add salt for the part of yogurt too here or add while mixing with yogurt at the end. Mix well. Add the roasted peanut powder. Mix.
    Zucchini Raita
  • Cover and cook for 5 minutes on medium heat.
    Zucchini Raita
  • The zucchini will soften and start to realease water. Remove the lid and cook for 5 more minutes or until the water dries out on medium heat.
    Zucchini Raita
  • The water is dried and the zucchini is cooked properly. Remove from the heat and remove in a bowl and let it cool completely.
    Zucchini Raita
  • Add the yogurt and mix well. Refrigerate the raita and serve chilled.
    Zucchini Raita
  • Remove the raita in the serving bowl and serve with moraiyo or sabudana khichdi or wada or patis or any farali food or you can serve with your regular everydal meal like roti, thepla, pulao.
    Zucchini Raita
  • I had served raita in the farali platter as shown.
  • Zucchini raita was enjoyed with garma garam sabudana vada too.
    Sabudana Vada / Sago Fritters

Nutrition

Calories: 199kcal | Carbohydrates: 16g | Protein: 9g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 21mg | Sodium: 218mg | Potassium: 608mg | Fiber: 3g | Sugar: 12g | Vitamin A: 651IU | Vitamin C: 135mg | Calcium: 252mg | Iron: 1mg

Sugared Sweet Potato Chips (slices) /Meetha Shakkariya Ni Katran

Sugared Sweet Potato Chips /Meetha Shakkariya Ni Katran

Sugared Sweet Potato Chips (slices) /Meetha Shakkariya Ni Katran is a very easy to make sweet for any day. The sweet potato slices are cooked with ghee, sugar and flavored with cardamom powder. The trick is to add the sugar after the sweet potato is cooked to give it a nice caramalised taste and texture. Usually the dish is made during vraat or upwaas and is gluten free. But it can be enjoyed for any occasion.

I love this recipe a lot. My mom (Rekha Ramolia) makes it frequently when she is fasting. You can cook this recipe with white sweet potato or purple sweet potato. You can cook with the regular potato or carrot or beet root. You can add honey in place of sugar too. But always add sugar at the end and then cook in open pan for 5 minutes till sugar melts and coats well with the slices and then let it caramalised by cooking till the slices are golden and brown.

Sugared sweet potato chips (slices) served in the farali platter as a sweet dish or side dish.

Friends do try this recipe and please share your reviews with me.

Khao dilse, khilao dilse aur banao dilse..

Sugared Sweet Potato Chips /Meetha Shakkariya Ni Katran
Print Recipe
No ratings yet

Sugared Sweet Potato Chips (slices) /Meetha Shakkariya Ni Katran

Sugared Sweet Potato Chips (slices) /Meetha Shakkariya Ni Katran is a very easy to make sweet for any day. The sweet potato slices are cooked with ghee, sugar and flavored with cardamom powder. The trick is to add the sugar after the sweet potato is cooked to give it a nice caramalised taste and texture. Usually the dish is made during vraat or upwaas and is gluten free. But it can be enjoyed for any occasion.
Prep Time5 minutes
Cook Time20 minutes
Course: Dessert, festivalfood, gluten free, Side Dish, sweet, upwaas (fast)
Cuisine: Gujarati, Indian
Keyword: afternoonsnack, cardamom powder, elaichi, ghee, glutenfree, healthy sweet, Sweet, sweet dish, sweet potato, upwaas (fast)
Servings: 2 people
Calories: 310kcal

Equipment

  • Pan with lid
  • spatula
  • spoon

Ingredients

  • 2 sweet potato washed, peeled and cut into 1 mm round slices
  • 1 tbsp ghee clarified butter
  • 2 tbsp sugar and a tbsp more if your prefer more sweetness. I had used raw sugar
  • 1 tsp elaichi powder cardamom powder

Instructions

  • Heat ghee in a non stick pan or any heavy bottom pan on medium heat . Once the ghee is melted add the cut sweet potato slices and toss well till ghee is coated on every slice.
    Sugared Sweet Potato Chips /Meetha Shakkariya Ni Katran
  • Cover and cook for 8-10 minutes
    Sugared Sweet Potato Chips /Meetha Shakkariya Ni Katran
  • Cook till the sweet potatoes are cooked but the should be firm and not mushy.
    Sugared Sweet Potato Chips /Meetha Shakkariya Ni Katran
  • Sprinkle sugar on the slices and cardamom powder. Gently mix so that the sugar and cardamom are coated well on the slices.
    Sugared Sweet Potato Chips /Meetha Shakkariya Ni Katran
  • Cook for further or till the sugar is melted and then let it caramelized on the sweet potato. Cook on medium heat flipping gently the silces in between. The slices will become golden and brown. Remove from the heat.
    Sugared Sweet Potato Chips /Meetha Shakkariya Ni Katran
  • Remove the sugared sweet potato chips (slices) or meetha shakkariya ni katran in the bowl and serve it warm or cold.
    Sugared Sweet Potato Chips /Meetha Shakkariya Ni Katran
  • I had served the sugared sweet potato chips (slices) as a sweet dish in my farali platter along with moraiyo, suran nu shaak, zucchini raita, chips, laddoo, mango

Nutrition

Calories: 310kcal | Carbohydrates: 58g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 125mg | Potassium: 773mg | Fiber: 7g | Sugar: 21g | Vitamin A: 32063IU | Vitamin C: 6mg | Calcium: 72mg | Iron: 2mg

Wheat Bix Cranberry Peanut Butter Choco Chips Balls

Wheat Bix Cranberry Peanut Butter Choco Chips Balls

Wheat Bix Cranberry Peanut Butter Choco Chips Balls are a very healthy treat made by combining wheat bix, cranberries, sultanas, walnuts, peanut butter and choco chips together and shaping them into balls. These vegan friendly, no cook balls are good no sugar treat for kids and adults to satisfy the sugar cravings at any time of the day. Choco chips hidden in the balls give a good crunch to every bite of the balls. Make them for any occasion and gift them to your loved ones.

I had made this balls today to celebrate the occasion of Rakhi. Happy Rakshabandhan to all my brothers and sisters and all my well wishers with this healthy treat.

Wheat Bix Cranberry Peanut Butter Choco Chips Balls

Friends this balls are very quick and easy to make and are very delicious. So what are your waiting on . Just gather all the ingredients and get started.

Please do share your valuable feedback with me.

Khao dilse, khilao dilse aur banao dilse….

Wheat Bix Cranberry Peanut Butter Choco Chips Balls
Print Recipe
No ratings yet

Wheat Bix Cranberry Peanut Butter Choco Chips Balls

Wheat Bix Cranberry Peanut Butter Choco Chips Balls are a very healthy treat made by combining wheat bix, cranberries, sultanas, walnuts, peanut butter and choco chips together and shaping them into balls. These vegan friendly, no cook balls are good no sugar treat for kids and adults to satisfy the sugar cravings at any time of the day. Choco chips hidden in the balls give a good crunch to every bite of the balls. Make them for any occasion and gift them to your loved ones.
Prep Time20 minutes
Cook Time1 minute
Course: Breakfast, Dessert, festivalfood, jarsnack, Snack, sweet, vegan
Cuisine: Global
Keyword: choco chips, cranberry, energy balls, healthy balls, healthy dessert, healthy sweet, healthy treat, kids, lunch box treat, no cooking, no sugar, peanut butter, sultanas, sweetcravings, sweettooth, vegan, walnuts, wheat bix, wheat bix balls
Servings: 24 balls
Calories: 101kcal

Equipment

  • food processor or chopper or grinder
  • spoon
  • spatula
  • bowl

Ingredients

Instructions

  • Take wheat bix , cranberries, sultanas in a food processor or chopper or mixer grinder. Blend or pulse till coarse.
    Wheat Bix Cranberry Peanut Butter Choco Chips Balls
  • Add peanut butter and walnuts. (if you do not have peanut butter then use roasted peanuts and add 1 tbsp of coconut oil or melted butter or ghee for binding).
    Wheat Bix Cranberry Peanut Butter Choco Chips Balls
  • Pulse or blend everything together till all crushed very finely and blended well. Add choco chips or chopped chocolate.
    Wheat Bix Cranberry Peanut Butter Choco Chips Balls
  • Pulse everything well till choco chips are mixed evenly.
    Wheat Bix Cranberry Peanut Butter Choco Chips Balls
  • Remove in a bowl.
    Wheat Bix Cranberry Peanut Butter Choco Chips Balls
  • Take some portion of the mixture between palms and roll into a small smooth ball. The Wheat Bix Cranberry Peanut Butter Choco Chips Balls are ready . Serve immediately or refrigerate in an air tight container and enjoy any time of the day for the sweet cravings.
    Wheat Bix Cranberry Peanut Butter Choco Chips Balls
  • Wheat Bix Cranberry Peanut Butter Choco Chips Balls ready for Rakhi celebrations.
    Wheat Bix Cranberry Peanut Butter Choco Chips Balls

Nutrition

Calories: 101kcal | Carbohydrates: 12g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 24mg | Potassium: 109mg | Fiber: 1g | Sugar: 8g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg

Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)

Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)

Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa) is easy and quick to make traditional sweet arranged in three layers representing our National Flag. The top orange layer is made with nice bright orange carrots, middle white layer is made with coconut, bottom green layer is made green zucchini. All layers cooked separately with milk and milk powder and flavored with cardamom powder. All the layers are gluten free and can be enjoyed separately and also served by arranging in three different layers. This dessert does not uses any artificial colors and can be enjoyed warm or chilled and cut into pieces and serve. So go ahead and cook for your loved ones!!

I had made this halwa on to celebrate the Independence day. The tricolor in the dessert represents the different colour of tiranga (Indian Nation Flag – Saffron, White and Green).

You can cook this halwa on any festival or celebration. It is very quick to make. Zucchini can be replaced with grated bottle gourd and spinach puree. Use half quantity of milk if using 1/2 cup of spinach puree in the recipe.

Other tricolor recipe on the blog:

Tricolor Burfi With Milk Powder / Three Layer Burfi

Tricolour Pudding With Fresh Juice & Coconut Milk

Please do make this easy to make delicious recipe and share your feedback with me.

Khao dilse, khilao dilse aur banao dilse…

Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
Print Recipe
No ratings yet

Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)

Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa) is easy and quick to make traditional sweet arranged in three layers representing our National Flag. The top orange layer is made with nice bright orange carrots, middle white layer is made with coconut, bottom green layer is made green zucchini. All layers cooked separately with milk and milk powder and flavored with cardamom powder. All the layers are gluten free and can be enjoyed separately and also served by arranging in three different layers. This dessert does not uses any artificial colors and can be enjoyed warm or chilled and cut into pieces and serve. So go ahead and cook for your loved ones!!
Prep Time20 minutes
Cook Time40 minutes
Course: Breakfast, Dessert, festivalfood, glutenfree, sweet, upwaas (fast)
Cuisine: Indian
Keyword: breakfast, carrot, coconut, diwali, diwali sweet, ekaadashi, gluten free, independence day special, indiansweet, janmashthami, milk powder, navratri, quick and easy, tricolor sweet, upwaas (fast), vraat, zucchini
Servings: 8 people
Calories: 471kcal

Equipment

  • heavy flat bottom pan x 2
  • non stick pan
  • spatula x 3
  • deep plate
  • knife

Ingredients

Zucchini Halwa (Green layer)

Coconut Halwa (white layer)

Carrot Halwa (orange layer)

Assembling Halwa

  • 1 tsp ghee to grease the plate in which halwa needs to be set

Instructions

Zucchini Halwa (Green layer)

  • Heat 1 tsp ghee in a pan on medium heat.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Add grated zucchini and saute it on medium heat for 4-5 minutes.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • The zucchini is shrinked and become soften.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Add milk and mix well.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Bring the milk to boil and cook till milk reduces to 3/4th on medium heat stirring continuously.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Once the milk is reduced add milk powder and mix well on medium heat stirring continuously.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • The milk powder is mixed well and mixture is dried after 3-4 minutes. Add sugar and cardamom powder. Mix well . The mixture will become runny again as the sugar melts. Cook on medium heat till the moisture reduces.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • As the moisture reduces, add remaining 1 tsp of ghee and stir well .
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Cook till the mixture comes together and leaves the edges of the pan. The zucchini halwa is ready.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Remove the zucchini halwa in the bowl. Sprinkle some cardamom powder and serve .
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)

Coconut Halwa (white layer)

  • Heat 1 tsp ghee in a non stick pan or wash the above heavy bottom pan and use it.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Add desiccated coconut and mix well. Roast on medium heat on 1 minute.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Add milk in it. Stir for couple of minutes on medium heat. The milk will be absorbed quickly by the coconut. (If using fresh coconut then it will take time to cook and reduce the moisture). Add more milk if you feel the mixture looks dry.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Once the milk is absorbed well add milk powder and mix well and cook on medium heat for 3-4 minutes.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Add sugar. The mixture will become runny again as the sugar dissolves. Cook for couple of minutes more on medium heat to dry the water from sugar.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Once the water is reduced , add cardamom powder and ghee. Cook on medium heat for couple more minutes.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • The moisture will be reduced and come together and leave the pan. The coconut halwa is ready.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Remove in a bowl. Sprinkle some cardamom powder and serve.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)

Carrot Halwa (orange layer)

  • Follow the same instructions as to make the zucchini halwa. Replace zucchini with carrot and follow the same instructions. (I was in hurry and hence could not take pictures of the step. I had already shared with you the recipe of making gajar ka halwa earlier).

Assembling Halwa

  • Grease the plate or tray or tin with ghee in which you need to set the halwa. Take zucchini halwa and spread it in the above quarter as shown.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Then spread carrot halwa on the bottom on the plate as shown.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • Put the coconut halwa in the center as shown. Smoothen the surface with greased hands or spoon. Let the halwa set for 30 minutes.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)
  • The tricolor halwa is ready. Cut into pieces and serve. You can serve it warm or chill it in fridge and serve chilled.
    Tricolor Halwa (Carrot Halwa, Coconut Halwa, Zucchini Halwa)

Nutrition

Calories: 471kcal | Carbohydrates: 49g | Protein: 18g | Fat: 24g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 60mg | Sodium: 237mg | Potassium: 1089mg | Fiber: 3g | Sugar: 45g | Vitamin A: 3330IU | Vitamin C: 19mg | Calcium: 572mg | Iron: 1mg

Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge

Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge

Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge is a variation of the regular sandwiched Black Forest Cake with no refined flour, no eggs, no butter. The sponge is made with the healthy whole wheat flour and pearl millet flour (bajri) . The layers of the cake are soaked in the cherry syrup and sandwiched with fresh whipped cream and pieces of fresh cherries or tinned cherries and chocolate shavings. Once the layers are stacked, the entire cake is frosted with the whipped cream and decorated with chocolate curls or shaving and cherries. Cut the chilled black forest cake into pieces and enjoy it!! It is healthy and tastes divine!!

I had made black forest cake for the order for one of my regular clients. I had some whipped cream , cherry syrup , cherries and chocolate shavings left after making the cake.

My husband and son said that we also feel like eating the black forest cake. So the chef in me thought of cheating them by baking a healthy base and assemble the cake and present them the cake for dessert. I made the sponge using whole wheat flour, pearl millet flour (bajri), oil ,milk and yogurt. The sponge came our super soft and is chocolate flavor with the cocoa powder in it.

I assembled the cake with whipped cream, cherry syrup, cherry and chocolate shavings. The cake was then left to set.

When I cut the cake for the dessert and served them, they enjoyed every bite to the fullest and cannot make out the cake is made with wheat flour or bajri flour.. They were happy and I was happy too….

Other cake recipes on the blog:

Eggless Blackforest Cake

Eggless Gulab Jamun Cake

Mango Cheesecake

Eggless Red Velvet Cake With Cream Cheese Frosting

Eggless Tiramisu Cake

Eggless Rasmalai Cake

Eggless Date, Almond, Walnut Cake With Ginger Buttercream Icing

Eggless Chocolate Truffle Cake

So friends do try this yummy recipe and share your feedback with me.

Khao dilse, Khilao dilse aur banao dilse…

Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
Print Recipe
5 from 1 vote

Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge

Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge is a variation of the regular sandwiched Black Forest Cake with no refined flour, no eggs, no butter. The sponge is made with the healthy whole wheat flour and pearl millet flour (bajri) . The layers of the cake are soaked in the cherry syrup and sandwiched with fresh whipped cream and pieces of fresh cherries or tinned cherries and chocolate shavings. Once the layers are stacked, the entire cake is frosted with the whipped cream and decorated with chocolate curls or shaving and cherries. Cut the chilled black forest cake into pieces and enjoy it!! It is healthy and tastes divine!!
Prep Time40 minutes
Cook Time45 minutes
setting time2 hours
Course: Dessert, festivalfood, sweet
Cuisine: Global
Keyword: bajri sponge, bajricake, chilleddessert, egglesscake, Sweet
Servings: 8 people
Calories: 673kcal

Equipment

  • bowl x 2
  • sift
  • big mixing bowl
  • spatula
  • spoon
  • electric beater
  • small pot
  • brush
  • offset spatula
  • piping bag
  • nozzle of your choice
  • baking tin of your choice
  • wire rack

Ingredients

To make chocolate Bajri cake (sponge)

Cherry syrup

  • 1 cup water I had used canned cherry and drained them and used the water from it
  • 1 tbsp sugar
  • 1 slice lemon
  • 1/2 inch cinnamon stick
  • 5 cherry chopped (I had used the canned cherries)

whipped cream

Assembling cake

Instructions

To make chocolate Bajri cake (sponge)

  • Get ready with the wet ingredients : In a big mixing bowl add milk, thick curd, oil, vanilla essence, and honey.
    Eggless Ragi Chocolate Banana Cake/ Eggless Finger Millet Chocolate Banana Cake
  • Mix everything together with a whisk. Mix till light and fluffy.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Add the sugar.
    Eggless Ragi Chocolate Banana Cake/ Eggless Finger Millet Chocolate Banana Cake
  • Mix well till the sugar dissolves and keep aside.
    Eggless Ragi Chocolate Banana Cake/ Eggless Finger Millet Chocolate Banana Cake
  • Dry ingredients : Sift for 3-4 times whole wheat flour, bajri flour, cocoa powder, baking soda, baking powder, salt.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Gradually add the dry ingredients in two batches in the prepared wet ingredients and mix very gently till the everything is mixed well and lump free. Do not over mix it.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Pour the prepared cake batter into the greased and dusted cake tin. ( I had used 8"x8" square tin). Tap the tin for 3-4 times on the kitchen counter. This will help to remove any extra bubble.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Bake in the pre heated oven @ 180 C for 40 -45 minutes or till the inserted skewer comes out clean.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Remove the tin from the oven. Run knife through the edges of the tin and unmould the cake on the wire rack. Let it cool.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Cut into pieces and enjoy as a tea time cake or pack it as a treat for your kids lunch boxes. The cake can be refrigerated for 4-5 days in an air tight container.( I had cut cake into 6"x6" for assembling and decoration. So these pieces are from the cut out pieces).
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge

Cherry syrup

  • Heat water in a pot. (I had used canned cherries and had drained the cherries and used the reserved water from it.If using canned cherry liquid, the cherry syrup would be dark in colour. This pic is from the cherry syrup that I make using regular water). Add chopped cherries( I had used the canned cherries), sugar, lemon slice and cinnamon stick to it.
    Eggless Blackforest Cake
  • Bring the water to boil and let it boil for 4-5 minutes.
    Eggless Blackforest Cake
  • Remove from heat. Cover and keep aside.
    Eggless Blackforest Cake

whipped cream

  • Keep the bowl in which the cream is to be whipped and the electric beater blades in the freezer for a minimum of two hours. I had kept it overnight. This will keep the cream cool while whipping and it will not curdle. In a chilled bowl, add the chilled heavy cream.
    Eggless Blackforest Cake
  • Whip it for 4-5 minutes on low speed. The cream will start getting thicker.
    Eggless Blackforest Cake
  • Add vanilla essence to it and mix.
    Eggless Blackforest Cake
  • Add icing sugar to it.
    Eggless Tiramisu Cake
  • Beat on slow speed for a minute till the sugar mixes. Beat for 4-5 minutes on on low speed till the mixture thickens and form stiff peaks. It will take around 3 minutes. Do not over whip the cream. Stop whipping immediately after the stiff peaks are formed. Over beating will result in the formation of butter and the cream will start curdling. The
    Eggless Tiramisu Cake
  • Smoothen with a spatula in the bowl. Cover and let it refrigerate for couple of hours or a minimum of 30 minutes.

Assembling cake

  • Add some whipped cream to the cake board or the plate in which cake needs to be assembled. This will help the cake to stick to it and will not slide.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Cut the cake sponge into halves with a help of a serrated knife. Take the top uneven surface of the cake and invert it on the plate. Brush and soak the cake with the prepared cherry syrup. If you do not have brush then spread the syrup on the cake sponge with a spoon.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Put the whipped cream in a piping bag fitted with nozzle. Pipe the whipped cream in line as shown on the soaked sponge. Add 2-3 chopped cherry pieces and sprinkle a tbsp of chocolate shavings. (I forgot to take the pic of it).
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Sandwich the cake with the inverted bottom layer of the sponge. The smooth surface of the cake should be at the top. Brush and soak the layer with cherry syrup.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Pipe again the whipped cream on it as above and on the sides of the cake. Smoothen the cake with an offset spatula and remove excess cream if any. (The surface does not need to be smooth and perfect as we are going to sprinkle the chocolate shavings on it).
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Cover the cake with the chocolate shavings.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Pipe some rounds on the top surface and decorate with cherries. Refrigerate the cake for minimum of 1 hour to set and use. Keep it refrigerated. Remove 5 minutes out of the refrigerator before serving.
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge
  • Cut the cake with a sharp knife and serve the yummy dessert and enjoy!! (The cake looks so soft and moist).
    Eggless Black Forest Cake With Bajri (Pearl Millet) Sponge

Nutrition

Calories: 673kcal | Carbohydrates: 67g | Protein: 9g | Fat: 43g | Saturated Fat: 19g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 177mg | Potassium: 461mg | Fiber: 5g | Sugar: 38g | Vitamin A: 709IU | Vitamin C: 2mg | Calcium: 121mg | Iron: 4mg

Date Nut Cacao Coconut Energy Bar

Date Nut Cacao Coconut Energy Bar

Celebrating 400 recipes on the blog with this healthy sweet for you all. Thank you everyone for your encouragement and support always. With your motivation I have sailed and reached the journey of my blog with 400 recipes.

Date Nut Cacao Coconut Energy Bar are nutritious and no sugar energy bar, quick and easy to make and loaded with goodness of dates, walnuts, coconut and cacao powder. They are no cook bar and can be enjoyed as a guilt free treat at any time of the day. They are gluten free and can be refrigerated in an air tight container for 10-15 days.

They are a good option to be packed for a healthy lunch box treat. My son loved it to the fullest and tells: “Mumma can I have those addictive snack you made”. He will enjoy them as a little treat whenever he wants to have a snack . You can add nuts of your choice. To make the bar vegan add coconut oil in place of butter. You can shape like a ball or oval or square as per your liking.

Cacao is an ancient super food known for its high antioxidant and magnesium qualities. Unlike cocoa powder , cacao powder has not been processed at high temperature which means these rich nutrients and antioxidants have been retained. Also it does not contain any sugar. Hence it is good to use cacao powder raw to make a smoothie, any raw slice or protein or energy balls.

Now a days every one wants something healthy and low in calorie to eat. These bars are good option to make in the festivals and gift to your loved ones.

Friends other similar recipes on the blog:

Date Dryfruits Rolls

Apricot Mango Balls


Friends do try these fuss free and easy to make bars and please share your reviews with me.

Khao dilse, khilao dilse, aur banao dilse…

Date Nut Cacao Coconut Energy Bar
Print Recipe
No ratings yet

Date Nut Cacao Coconut Energy Bar

Date Nut Cacao Coconut Energy Bar are nutritious and no sugar energy bar, quick and easy to make and loaded with goodness of dates, walnuts, coconut and cacao powder. They are no cook bar and can be enjoyed as a guilt free treat at any time of the day. They are gluten free and can be refrigerated in an air tight container for 10-15 days.
Prep Time15 minutes
Cook Time1 minute
resting time30 minutes
Course: Breakfast, Dessert, gluten free, lunchbox, Snack, sweet
Cuisine: Global
Keyword: butter, cacao powder, dates, desiccated coconut, energy bar, gluten free, healthy sweet, healthydessert, kids, lunchbox treat, no sugar, Sweet, walnuts
Servings: 24 bars
Calories: 100kcal

Equipment

  • food processor or chopper or grinder
  • knife
  • measuring ruler
  • baking paper
  • flat tray
  • spoon
  • flat spatula

Ingredients

  • 2 cup dates or around 20 . ( I had used medjool dates)
  • 1.5 cup desiccated coconut
  • 1/2 cup walnut or any nut of your choice such as almonds, cashew nut, pistachio, hazelnut
  • 5 tbsp cacao powder or unsweetened cocoa powder
  • 3 tbsp melted butter or coconut oil or ghee. I had taken salted butter
  • 1/2 tsp salt

Instructions

  • In a food processor or chopper or mixer grinder take chopped dates, walnuts, desiccated coconut, cacao powder and salt. Adding salt balanced the sweetness of dates and enhances the flavor of cacao powder.
    Date Nut Cacao Coconut Energy Bar
  • Pulse them all together till everything is chopped very finely and blended well.
    Date Nut Cacao Coconut Energy Bar
  • Add melted butter. Blend again. (You can also add melted ghee or coconut oil in place of butter. To make vegan use coconut oil).
    Date Nut Cacao Coconut Energy Bar
  • Blend till everything comes together and ground well. The , butter, oil from the walnut and stickiness of carrot will bring them together when taken in hand and pressed. (If you want to have crunch in every bite of the bar then chop few walnuts from the above quantity and mix to the mixtured after removing from the food processor).
    Date Nut Cacao Coconut Energy Bar
  • With the help of spatula remove the mixture on baking paper. Spread and shape to a square and smoothen the surface with the help of spatula.
    Date Nut Cacao Coconut Energy Bar
  • The mixture is smoothen and shaped well. Transfer the baking paper on a flat tray and cover with another butter paper or cling wrap and refrigerate for a minium of 30 minutes.
    Date Nut Cacao Coconut Energy Bar
  • With the help of a ruler,make a cut at equal distance and then with a sharp knife cut into equal length as shown.
    Date Nut Cacao Coconut Energy Bar
  • Now similarly cut into equal sizes horizontally.
    Date Nut Cacao Coconut Energy Bar
  • Carefully separate and remove the pieces.
    Date Nut Cacao Coconut Energy Bar
  • Enjoy the no cooked or no bake energy bar as a sweet cravings at any time of the day. The bar can be refrigerated in an airtight container for 15 days. They are a healthy lunch box treat.
    Date Nut Cacao Coconut Energy Bar
  • Date Nut Cacao Coconut Energy Bar

Nutrition

Calories: 100kcal | Carbohydrates: 11g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 63mg | Potassium: 136mg | Fiber: 2g | Sugar: 8g | Vitamin A: 45IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg