Vegetables in hot sauce

Vegetables in hot sauce is a spicy curry made with tomato, garlic, red chili powder and mixed boiled vegetables.  It goes good with mild rice and also is a good sauce to serve on the hot Lebanese sizzlers.

I have served it with Bean and spinach rice and it tasted very delicious. It is gluten-free and vegan.

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Vegetables in hot sauce

Vegetables in hot sauce is a spicy curry made with tomato, garlic, red chili powder and mixed boiled vegetables.  It goes good with mild rice and also is a good sauce to serve on the hot Lebanese sizzlers. 

Course curry, dinner, Global, gluten free, Main Course, vegan

Cuisine Global, Lebanese, MiddleEastern

Keyword brinjal, carrot, curry, gluten free, hotsauce, mushroom, spicy, tomato, vegan, veggies, zucchini

Prep Time 20 minutes

Cook Time 20 minutes

Total Time 40 minutes

Servings 4 people

Calories 121kcal

Ingredients

• 6 medium tomatoes blanched and peeled
• 2 tsp chilli powder
• 3 cloves garlic finely chopped
• 1 tbsp oil
• 1/4 cup spring onions washed and finely chopped (whites)
• 1/2 tsp cumin powder roasted
• 2 tbsp ketchup
• 2 cup mixed boiled vegetables (zucchini, carrot, mushrooms) cut into cubes
• 1/2 cup spring onions washed and finely chopped (greens)
• salt to taste

Instructions

• Blend the blanched and peeled tomatoes, garlic and red chili powder in a mixer to a smooth puree. In a pot, heat oil and add spring onion white. Cook it till translucent.
  
• Add the prepared tomato garlic puree, cumin seeds powder, tomato ketchup and salt and boil and cook till the mixture leaves oil.
  
• Now add the mixed boiled vegetables and simmer for 2 to 3 minutes.
  
• The vegetables are mixed well.
  
• Add the chopped spring onion green and the hot sauce is ready to serve
  
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Nutrition

Calories: 121kcal | Carbohydrates: 19g | Protein: 4g | Fat: 4g | Sodium: 148mg | Potassium: 416mg | Fiber: 5g | Sugar: 3g | Vitamin A: 5640IU | Vitamin C: 20.4mg | Calcium: 49mg | Iron: 1.7mg