Baked Palak Paneer Samosa is a nonfried variation of samosa dish made with an outer covering made with spinach and stuffed with spicy paneer (cottage cheese) filling. It is baked and a perfect treat for people avoiding the deep fried food.
Click for the for regular baked samosa below:
You can this try out different variatons in making samosa by making filling with different ingredients.
Enjoy making this non fried samosa and please share your views with me.
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Baked Palak Paneer Samosa
Baked Palak Paneer Samosa is a nonfried variation of samosa dish made with an outer covering made with spinach and stuffed with spicy paneer (cottage cheese) filling. It is baked and a perfect treat for people avoiding the deep fried food.
Servings 20 samosa
Calories 120kcal
Ingredients
For Outer Covering
- 1.5 cup wholewheat flour
- 0.5 cup all purpose flour maida
- 2 tbsp cornflour
- 3 tbsp oil
- 1 tbsp lemon juice
- 3/4 cup spinach puree
- salt to taste
- 1/2 cup whole wheat flour for dusting and rolling
For Stuffing
- 2 tsp oil
- 1/2 tsp cumin seed jeera
- 1 tsp ginger chilli paste
- 1/2 cup green peas boiled
- 1 small onion finely chopped
- 1 tsp coriander powder
- 1/2 tsp dry mango powder amchur
- 1 tsp red chili powder
- 1/4 tsp garam masala
- 2 tbsp coriander washed and chopped
- 200 g paneer cut into small cubes
- 4 tsp oil for making stuffing and brushing the samosa
- salt to taste
- water for sealing edges
Instructions
For Outer Covering
- In a big bowl take whole wheat flour, maida, and cornflour. Add salt, lemon juice, and oil (keep 1 tsp oil aside for smoothening the dough).
- Mix well till the mixture resembles breadcrumbs.
- Add spinach puree to it and mix well.
- Knead into a stiff dough like paratha.
- Add 1 tsp oil and smoothen the dough. Cover the dough with a wet cloth and keep the dough aside. In the meanwhile prepare the stuffing.
For Stuffing
- In the pan add two tsp oil, add cumin seed and fry. Once the cumin seed crackles, add ginger chili paste and saute.
- Add the chopped onions and saute till the onions become translucent.
- Add turmeric, coriander-cumin powder, red chili powder, dry mango powder (amchur) and garam masala. Mix well and saute for a minute.
- Add the boiled peas and mix well.
- Add the chopped paneer cubes and salt.
- Mix well and add chopped coriander leaves.
- Mix well and saute for a minute. The stuffing is ready. Keep it aside and let it cool.
Filling and baking samosa
- Make equal balls from the kneaded dough. Take one ball, flatten it and dust it with flour.
- Roll the dough into a circle (around 18 cm). Cut the circle into half.
- Take one part and make a cone from it by bringing both the edges together. Seal the edges by applying water.
- Put the prepared filling in the cone pressing lightly so that it is packed without any air pockets. Apply water on the upper edges and seal it.
- The samosa is stuffed.
- Similarly, prepare the remaining samosas.
- Put the samosa on the baking paper. Apply oil on it. Bake the samosa in the preheated oven at 200 C for 25-30 minutes or till crispy.
- The baked palak paneer samosa is ready to serve.
Nutrition
Calories: 120kcal | Carbohydrates: 13g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 6mg | Potassium: 77mg | Fiber: 1g | Vitamin A: 185IU | Vitamin C: 3.5mg | Calcium: 57mg | Iron: 0.8mg
Awesome dish. Very healthy and yet tasty..
Very nice healthy and tasty recipe
Thank you so much.