Baked Cauliflower Ricotta bites

Baked cauliflower Ricotta Bites

Baked cauliflower Ricotta Bites is super healthy, low calorie, calcium rich , gluten free, zero oil recipe made with few ingredients . The sesame seeds ,rich in calcium, coated outside the soft cauliflower ricotta flattened balls , helps to firm and hold the shape and also gives nice taste and crunch. The baked cauliflower ricotta … Read more

Mint Flavored Roasted Makhana/ Foxnut

Mint Flavored Roasted Makhana/ Foxnut

Mint Flavored Roasted Makhana/ Foxnut / Lotus seed is a very healthy and light snack made by roasting the makhana/foxnut/lotus seed with mint and spices. This vegan and gluten free snack is perfect mid morning snack or can be munched while watching a movie by replacing it with the fried or store brought snack. The … Read more

Vegetarian Pan Fried Dumplings / Vegan Gyoza / Potstickers

Vegetarian Pan Fried Dumplings / Vegan Gyoza / Potstickers

Vegetarian Pan Fried Dumplings / Vegan Gyoza / Potstickers is a traditional Chinese or Japanese dumpling made with the filling of different vegetables of your choice. To substitute the protein from meat you can add moong bean sprouts or tofu or soya nuggets. The sauteed vegetables are filled into a pastry sheet made from flour … Read more

Khatta Dhokla Using Idli Rava

Khatta Dhokla Using Idli Rava

Khatta Dhokla Using Idli Rava is soft and sour steamed dhokla made using idli rava (cream of rice) and different lentils (toor dal – pigeon pea, chana dal -bengal gram, urad dal – black gram). The idli rava and different lentils are soaked, ground into a batter, fermented and then steamed. Sour yogurt is added … Read more

Baked Stuffed Mushrooms

Baked Stuffed Mushrooms

Baked Stuffed Mushrooms is a quick, easy and tasty non fried hot snack made by stuffing the mushroom with the filling made with onion, capsicum, cheese and herbs (or any filling of your choice) and is then baked and served hot. It is a crowd pleaser and an irresistible treat to mushroom lovers. I had … Read more

Kapuriya / Steamed Rice And Lentil

Kapuriya / Steamed Rice And Lentil

Kapuriya / Steamed Rice And Lentils is a very healthy Gujarati dish that is made by using the coarse flour of rice and mixed lentils. Here the flour along with ginger chili paste, salt , oil is cooked in the equal amount on boiling water and half quantity of yogurt till all the moisture is … Read more

Masoor Oats Tikki/ Red Lentil Oats Patty

Masoor Oats Tikki/ Red Lentil Oats Patty

Masoor Oats Tikki/ Red Lentil Oats Patty is a healthy, protein rich and delicious tikki made using whole red lentil. Addition of oats and roasted Bengal increases the nutritional value of the tikki and kasuri methi enhances the taste and makes tikki aromatic when roasted with other added spices. Serve the tikki hot with green … Read more

Vateli Chana Dal Na Khaman

Vateli Chana Dal Na Khaman

Vateli Chana Dal Na Khaman is a popular Gujarati non fried snack made by steaming the fermented batter made by soaking and crushing the chana dal. A tempering made of oil, mustard seeds, asafoetida, chilies enhances the flavor of the khaman. It is served with hot cup of tea or coffee as a popular snack … Read more

Sev Khamani

Sev Khamani

Sev Khamani is a popular, non fried, delectable Gujarati snack made with Bengal gram (chana dal). It is soft and grainy in texture with a flavorful taste that is balanced of spice, sour and sweet taste from green chili, lemon juice and sugar. It is served with sev (fried gram flour vermicelli) and pomegranate that … Read more

Tandoori Gobi Aloo / Grilled Cauliflower Potato

Tandoori Gobi Aloo / Grilled Cauliflower Potato is a delicious dish made by marinating the blanched cauliflower florets and baby potato in the marination made with hung curd and spices. The marinated cauliflower and potato is then grilled on a charcoal barbeque or cooked in the oven and served hot with salad. Tandoori means anything … Read more

Satay Tofu And Mushroom

Satay Tofu And Mushroom

Satay Tofu And Mushroom is a protein rich, vegan, glutenfree , delicious appetizer made by grilling the tofu and mushroom marinated with homemade satay sauce. It is served with some extra satay sauce and salad. I had grilled the satay tofu and mushroom on the open barbeque. I have placed aluminium foil on the barbeque … Read more

Less Oil Makai Vada (Corn Fritters)

Less Oil Makai Vada (Corn Fritters)

Less Oil Makai Vada (Corn Fritters) is made by grinding fresh corn kernels with coriander, ginger and chili together. It is cooked in appe pan or paniyaram pan with less oil. It can be enjoyed with hot tea or coffee and serve ketchup or chutney as a accompaniment. The Makai wada is very popular during … Read more

Jowar Dhani No Chevdo / Jowar Dhani Ka Chivda / Sorghum Popcorn Mixture

Jowar Dhani No Chevdo / Jowar Dhani Ka Chivda / Sorghum Popcorn Mixture

  Jowar Dhani No Chevdo / Jowar Dhani Ka Chivda / Sorghum Popcorn Mixture is a gluten free and vegan crunchy snack which is low in calorie and made by roasting sorghum popcorn (dhani) along with chana dal, peanuts, almonds , raisins. The chevdo /mixture can be enjoyed as a after noon snack with a … Read more

Vateli Mixed Dal Zucchini Handvo / Savoury Zucchini Mixed Lentil Cake

Vateli Mixed Dal Zucchini Handvo / Savoury Zucchini Mixed Lentil Cake

  Vateli Mixed Dal Zucchini Handvo / Savoury Zucchini Mixed Lentil Cake is a traditional, healthy and nutritious savoury cake from Gujarati cuisine and is made by soaking, grinding and fermenting rice and mixed lentils. Zucchini and spices are added and the mixture is then baked till golden. Not only zucchini is healthy but it … Read more

Rice Flour Khichu / Steamed Spiced Rice Flour

Rice Flour Khichu / Spiced Steamed Rice Flour

  Rice Flour Khichu / Steamed Spiced Rice Flour is a popular non fried, hot, street food snack from Gujarat (India). It is easy to make, digestible, soft and a treat to your palate. It is perfect light lunch or afternoon snack and is gluten free and vegan. Live stalls selling khichu are seen during … Read more

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

  Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap is a complete meal or snack enriched with goodness of carbohydrates from wheat and potato, protein from paneer and tofu, calcium from paneer, and fibre and mineral from vegetables. The rolls are pan fried and the wheat flour wrap are flavored with mint and nigella seeds … Read more

Aloo Paneer Tofu Vegetable Rolls

Aloo Paneer Tofu Vegetable Rolls

Aloo Paneer Tofu Vegetable Rolls is a very healthy and quick non fried snack made with goodness of potato, vegetables of your choice, tofu and paneer. The rolls can be served with ketchup, chutney or dip or sauce of your choice along with tea/coffee/or juice. They can also be also combined with vegetables and sauce … Read more

Baked Sour Cream Avocado Crackers

Baked Sour Cream Avocado Crackers

Baked Sour Cream Avocado Crackers are very healthy, crisp and delicious crackers made using sour cream, cooking cream, cheese, avocado, flour and are flavored with onion powder and parsley. They are perfect non fried health snack to munch on any time of the day. They can be packed for lunch boxes ore served as an … Read more

Avocado Sushi

Avocado Sushi

  “Sushi” is a popular dish from Japanese Cuisine. It is made by wrapping the vinegared rice in Nori sheet with a filling made from either vegetable, tofu, fish, seafood or chicken and made into a roll.  The roll is then cut into pieces along with soya sauce, wasabi or pickled ginger. Mostly sushi is … Read more

Less Oil Potato Bhajiya/ Pan fried Potato Fritters

Less Oil Potato Bhajiya/ Pan fried Potato Fritters

  Less Oil Potato Bhajiya/ Pan fried Potato Fritters are a very healthy snack made in few minutes. The potato slices coated with chickpea flour batter is pan fried with a little oil instead of deep frying it. It taste same as the regular bhajiyas and can be enjoyed guilt free any time with a … Read more