Eggless Mango Mousse
Eggless Mango Mousse is the creamy dessert made from fresh mango and cream. Agar-agar is used in place of gelatine to set the dessert.
Ingredient: lemon juice
Vegetable Dum Biryani
Vegetable Dum Biryani is dish made where cooked long grained rice and gravy made with onion, tomato, spices and vegetables are assembled in layers in a big thick bottom pan. The vessel is then covered and cooked on a low heat keeping on a pan for 20-30 minutes till the spices are nicely infused with … Read more
Vegetables Vermicelli Upma
Vegetables Vermicelli Upma also known as Seviyaan Upma is a popular South Indian Breakfast made with noodles made with wheat, semolina or rice. It is a very quick, easy, delicious recipe and is light on stomach. It can be cooked with or without vegetables. It is also a very healthy option for breakfast, lunch, lunch … Read more
Undhiyu (Gujarati Mixed Vegetables)
Undhiyu is a seasonal dish made in Gujarat a state of India, during winters with all mixed vegetables such as lima beans (vaal), surati papdi (beans), green pigeon peas (tuvar dana), purple yam, small brinjals, sweet potato, raw banana, potato, muthia – fenugreek dumplings (dumplings/fritters made with fenugreek leaves and spiced chickpea flour (besan) and … Read more
Watermelon Feta Salad
Watermelon Feta Salad is a very refreshing salad with fresh watermelon, cucumber, mint leaves and feta cheese. It is gluten free. It can be enjoyed as a light lunch.
Avocado Coconut Oats Slice
Avocado Coconut Oats Slice is an eggless and healthy slice made by baking oats, coconut, avocado together. It is a very healthy breakfast and can be enjoyed as an afternoon snack with tea or coffee. It is a good option to pack for kid lunchboxes.
Tabbouleh
Tabbouleh is a vegetarian salad made from broken wheat (dalia or fada), onions, tomato. It is flavored with fresh parsley, mint and sesame seeds. The dressing is made with the simple ingredients like lemon juice, olive oil and salt. It is a integral part of Lebanesse mezze served in Lebanese cuisine.
Baba Ghanoush
Babaganoush is a traditional middle eastern eggplant dip that you can serve with Falafel, pita bread, lavash or chopped vegetables. It is made with grilled brinjals and other raw ingredients such as garlic, tahini paste, cumin powder, and salt. It has a delicious smoky flavor.
Roasted capsicum and walnut dip (Muhammara)
Roasted capsicum and walnut dip (Muhammara) is a traditional Middle Eastern dip made with roasted red capsicum, walnuts, garlic and olive oil. The pomegranate powder (anardana powder) adds a unique tangy taste to the dip. The rich red color dip is healthy and can be enjoyed with chopped veggies, pita bread, lavash or falafel. It is … Read more
Hummus
Hummus is a traditional spread or dip made with cooked chickpea blended together with garlic, tahini paste, salt, lemon juice, and olive oil. It is served traditionally with pita bread, falafel or chopped vegetables in Lebanese or Middle Eastern Cuisine. It is protein-rich, healthy, gluten-free and vegan.
Instant Khaman Dhokla
Instant Khaman Dhokla is a very popular and irresistible Gujarati snack. It is a steamed cake savory cake made with chickpea flour (besan) and spices. It is a vegan, nutritious and healthy snack.
Baked Palak Paneer Samosa
Baked Palak Paneer Samosa is a nonfried variation of samosa dish made with an outer covering made with spinach and stuffed with spicy paneer (cottage cheese) filling. It is baked and a perfect treat for people avoiding the deep fried food.
Baklava
Baklava is the traditional Middle Eastern dessert made from layers of filo pastry filled with chopped nuts – usually walnuts, pine nuts, pistachios and almonds – and held together by syrup or honey.
Chickpea, pumpkin, feta salad
Chickpea, pumpkin, feta salad is a very refreshing salad balanced with the goodness of chickpea, roasted pumpkin, fresh spinach, tomato. Pistachio and walnuts add crunch to the salad and crumbled feta cheese enhances the taste of the salad. The dressing has olive oil, lemon juice with a touch of garlic, mixed herbs and paprika. It … Read more
Kadha/Ukado/Decoction Of Herbs And Spices
A traditional homemade drink made by boiling herbs and spices (available easily at home)in water and served warm with honey, lemon or plain. It is a traditional remedy for a cough, cold, fever, upset stomach and is generations old. Drinking the kadha on regular basis will help us to beat the cold weather and increase … Read more
Baked Sweet potato Nachos
Baked Sweet Potato Nachos is a very healthy appetizer. Here Corn nachos are replaced with baked sweet potato chips, It is then arranged in a serving plate and topped with kidney bean mixture, salsa, and guacamole. It is very delicious, glutenfree and vegan.
Quinoa veggie and corn salad
Quinoa Veggie and corn salad is a very simple, easy and nutritious one meal dish made using cooked quinoa, boiled sweet corn, veggies, grapes, and nuts. It is packed with protein, fiber, vitamins, and minerals. It is gluten-free and Vegan
Baked Nachos
Baked Nachos is a Mexican appetizer. It is baked with kidney bean mixture and cheese and topped with salsa and guacamole and is very delicious.
Baked Wholewheat Chips
Baked wholewheat chips is a very healthy snack made by baking the chips from wholewheat chapati/tortilla and seasoned with your favorite spices.
Baked Samosa
Baked Samosa is a healthier version of the popular street samosa. Although not fried, it is still crispy and tasty. The outer covering is made with whole wheat flour and is stuffed with spiced potato and peas filling.
