Mixed Fruit Juice is a fresh juice made by blending different fruits – pineapple, grapes, orange, strawberry, apple together. It is loaded with vitamins, minerals, antioxidants and thus benefits to boost the immune system of the body. Enjoy the juice for a healthy breakfast, mid morning snack, or as a afternoon drink in place of tea or coffee. It can be served to your guests as a welcome drink or can be enjoyed while fasting or vraat.
List of some more fresh, healthy, refreshing, energising juice:
Immunity Booster Beetroot Carrot Tomato Apple Juice
Revitalising Orange Carrot Tomato Juice
Refreshing Pineapple Plum Juice
So friends do try this recipe and please share your feedback with me.
Khao dilse, khilao dilse aur banao dilse….
Mixed Fruit Juice
Mixed Fruit Juice is a fresh juice made by blending different fruits – pineapple, grapes, orange, strawberry, apple together. It is loaded with vitamins, minerals, antioxidants and thus benefits to boost the immune system of the body. Enjoy the juice for a healthy breakfast, mid morning snack, or as a afternoon drink in place of tea or coffee. It can be served to your guests as a welcome drink or can be enjoyed while fasting or vraat.
Servings 5 glass
Calories 86kcal
Equipment
- mixer or blender
- bowl
- spoon
- knife
- sieve
Ingredients
- 1 cup fresh pineapple chopped
- 1 green apple or red apple, washed
- 2 orange peeled, deseeded and chopped. I have used naval orange.
- 1 cup grapes washed
- 6 strawberry washed and chopped
- 3 cup water or more if needed to adjust the consistency of juice
- 10 ice cubes if you want chille juice
Instructions
- Gather all the fresh fruits – (pineapple pieces, chopped orange, grapes, strawberry and apple). Chop the strawberry and apple.
- Put all the fruits in the mixer or blender.
- Blend everything to smooth.
- Add water (and ice cubes, if you prefer juice to be chilled) and blend the mixture well. The Mixed fruit juice is ready.
- Sieve the juice with the help of a strainer in a bowl.
- Press everything well so that there is minimal wastage. Discard the left residue.
- Add water if needed to adjust the consistency of juice. The mixed fruit juice is ready to serve.
- Pour the mixed fruit juice in the serving glasses and serve immediately.
Nutrition
Calories: 86kcal | Carbohydrates: 22g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 249mg | Fiber: 3g | Sugar: 17g | Vitamin A: 177IU | Vitamin C: 55mg | Calcium: 37mg | Iron: 1mg
Mixed fruit juice is an amazingly healthy blend of fresh fruits, packed with the energy and nutrition of fruits like banana, apple, apricot, pineapple, watermelon mango and much more. Providing the natural goodness, the great “package” of eha mixed fruit juice has great taste, is nutritious, and very filling. This “perfect snack” even acts as a rocket fuel, providing a real burst in your energy level.
Visit https://www.ehafromthepulp.com/ to know more.
eha – Swasth eha | Mast eha.
Thank you so much !! will go through it…