Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo

Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo

Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo is a delicious sweet made quickly with roasted gram, dry nuts, coconut, ghee and jaggery. It is flavored with cardamom powder. It is protein rich and good source of energy. It can be stored in an airtight container for 15 days. It is gluten free.

With the upcoming festival these laddoos are very quick and easy to make. They do not require longer cooking period or setting time. Also they are nutritious and full of protein. They are good source of energy and are a healthy afternoon snack for active kids.

Check on my different recipe of laddoos:

Healthy ragi oat churma laddoo

Besan Laddoo

Churma Laddoo

Singdana Sukha Meva Laddoo

Apricot Mango Balls

Date Dryfruits Rolls

Enjoy the festive season with your loved ones!!

Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
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Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo

Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo is a delicious sweet made quickly with roasted gram, dry nuts, coconut, ghee and jaggery. It is flavored with cardamom powder. It is protein rich and good source of energy. It can be stored in an airtight container for 15 days. It is gluten free.
Course Dessert, glutenfree, sweet
Cuisine Indian
Keyword afterschoolsnack, almond, cardamom, cashewnut, dessert, energyfood, festivalfood, ganpatifestival, glutenfree, healthy, indiansweet, Laddoo, pistachio, proteinball, proteinrich, roastedgram, Sweet
Prep Time 15 minutes
Cook Time 20 minutes
Servings 25 laddoo
Calories 151kcal

Ingredients

Instructions

  • Take roasted gram/ bhuna chana/putana/daalia/daaria.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Grind the roasted gram into a fine powder in a mixture grinder.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Chop all the nuts of your choice ( I have used almonds, cashew nuts and pistachio). Grind them into powder.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Heat 1/4 cup ghee in the pan.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Once the ghee melted and heated add powdered roasted gram. Stir for a minute.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • The aroma of the roasted gram is released as it is roasted. Add powdered nuts and desiccated coconut.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Mix well and roast for 4-5 minutes on medium heat. Now remove in a bowl.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Heat the remaining 3/4 cup of ghee in the same pan.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Once the ghee is melted add jaggery and few strands of saffron.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Let the jaggery melt. (Be careful not the overcook the jaggery, it should only melt in the ghee).
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Now add the roasted gram mixture. Switch off the heat. Or remove the vessel from the heat.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Mix well jaggery and roasted gram mixture. Add cardamom powder to it.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Mix well. The mixture is ready to roll into laddoo.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Grease your palms and take little mixture in it. Shape the mixture into a small lemon size ball. Smoothen the ball between your palms. The laddoo is ready. Keep it on a dish to set. Similarly make the remaining laddoo. Let they set for 30 minutes. Serve them or store in an airtight container.
    Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo
  • Roasted Gram Laddoo With Jaggery / Bhuna Chana Laddoo

Nutrition

Calories: 151kcal | Carbohydrates: 11g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 18mg | Sodium: 7mg | Potassium: 122mg | Fiber: 2g | Sugar: 5g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg

 

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