Date Nutella Shake is an very easy to make , sugar free , energy shake with goodness of dates and yummy taste of nutella. Dates gives instant energy and good flavor to the shake. A tsp of Nutella will give that nutty and chocolatey flavor that is enjoyed by kids..
Below is the list of different milkshake and smoothies that I had shared on the blog.
Anjeer Badaam Milkshake / Fig Almond Milkshake
Strawberry Blueberry Milkshake
Mango Peach Smoothie With Grounded Flaxseeds
Banana, Peach, Apricot Smoothie With Muesli
Do try and enjoy different shakes from the blog and please share your feedback with me.
Khao dilse, khilao dilse aur banao dilse….
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Date Nutella Shake
Date Nutella Shake is an very easy to make , sugar free , energy shake with goodness of dates and yummy taste of nutella. Dates gives instant energy and good flavor to the shake. A tsp of Nutella will give that nutty and chocolatey flavor that is enjoyed by kids..
Servings 1 glass
Calories 134kcal
Equipment
- knife
- mixture grinder or blender
- spoon
Ingredients
Instructions
- Take 2 medjool dates, 1 tsp Nutella ( I had organic Nutella) , 200 ml chilled low fat milk in a mixture jar. Blend all together. Strain if needed . Serve immediately…
Nutrition
Calories: 134kcal | Carbohydrates: 23g | Protein: 7g | Fat: 2g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 86mg | Potassium: 424mg | Fiber: 1g | Sugar: 22g | Vitamin A: 410IU | Vitamin C: 1mg | Calcium: 255mg | Iron: 1mg
Just made it for availability of ingredients in home. Expected it to be average before making it. But I was dead wrong, this is really good , thanks