Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

  Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap is a complete meal or snack enriched with goodness of carbohydrates from wheat and potato, protein from paneer and tofu, calcium from paneer, and fibre and mineral from vegetables. The rolls are pan fried and the wheat flour wrap are flavored with mint and nigella seeds … Read more

Watermelon Feta Salad

Watermelon Feta Salad

Watermelon Feta Salad is a very refreshing salad with fresh watermelon, cucumber, mint leaves and feta cheese. It is very appealing to the eyes with the red, green and white colours.   It is gluten free. It can be enjoyed as a light lunch to beat the summer heat. The sweet taste from watermelon, saltiness from … Read more

Tabbouleh

Tabbouleh

Tabbouleh is a vegetarian salad made from broken wheat (bulgur, dalia or fada), onions and tomato. It is flavored with fresh parsley, mint and sesame seeds. The dressing is made with simple ingredients such as lemon juice, olive oil and salt. It is an integral part of Lebanesse mezze served in Lebanese cuisine. Tabbouleh is … Read more

Mango Salad

Mango Salad

  Summer is on its way in Sydney (Australia). The king of the fruits, yes right – Mango has arrived. Mango fruit is rich in dietary fiber, vitamins, minerals, and antioxidants. Mango is my favorite fruit since childhood. I was brought up in Vapi, which is near Valsad in South Gujarat in India. Valsad is … Read more

Red Cabbage Salad With Peanut Butter Dressing

Red Cabbage Salad With Peanut Butter Dressing

    When winter arrives, so does colourful vegetables in the market. Cabbages are available in plenty in winters and are also good as winter food. I saw wonderful red and green cabbage in the market the other day and got an idea to make salad out of it. I wanted to try it with peanut butter. Peanut butter is … Read more