Baked Palak Paneer Samosa is a nonfried variation of samosa dish made with an outer covering made with spinach and stuffed with spicy paneer (cottage cheese) filling. It is baked and a perfect treat for people avoiding the deep fried food.
Falafel is the Middle Eastern Food, originated in Egypt. It is deep fried and traditionally made with Fava beans or Chickpea. It is served with pita bread, tahini dip, tabouleh, hummus. It is vegan and is protein rich.
Saag Paneer is a very delicious dish made from the fresh greens such as spinach, sarso, bathua cooked with spices and paneer. I have used fresh spinach in the dish. It is served with roti, naan or rice.
Pumpkin Soup is a thick and creamy soup. Pumpkin is rich in antioxidants. The soup is quick and easy to make. It is gluten-free and vegan. You can make the soup in big batches and freeze into small containers and enjoy it warm for a comfort weeknight meal with a piece of bread of your choice.
Pasta In Creamy Mushroom sauce is the pasta cooked in a creamy white sauce made with fresh mushrooms and cheese.
Mix Vegetable Soup With Beetroot is a very healthy and thick soup loaded with vegetables and beetroot. It is gluten-free and vegan. It is very nutritious and can be enjoyed hot as an one dish meal or with sandwiches, thepla or dhebra( flatbread made with different veggies).
Baked Sweet Potato Nachos is a very healthy appetizer. Here Corn nachos are replaced with baked sweet potato chips, It is then arranged in a serving plate and topped with kidney bean mixture, salsa, and guacamole. It is very delicious, glutenfree and vegan.
Grilled spinach and corn sandwich is a toasted sandwich made with a very creamy and cheesy filling made from spinach, corn, flour, milk, and cheese. It is flavored with garlic, salt, pepper and red chili flakes. It is very quick to make and nice to serve on a warm evening with tea or soup.
Baked Nachos is a Mexican appetizer. It is baked with kidney bean mixture and cheese and topped with salsa and guacamole and is very delicious.
Dum Aloo is the potato-based dish. The baby potatoes are fried and cooked on a low heat in the onion, tomato and cashew nut based gravy along with spices. It is a popular dish from Kashmir in North India. It is enjoyed hot with roti, rice, puri, paratha, naan or kulcha.
Paneer Bhurji is a quick and easy dish made with scrambled or crumbled cottage cheese cooked with Indian spices. It is often served with roti, paratha, pav or bun in breakfast in North India.
Chickpea burger is the sandwich made by placing patty made from chickpea between two slices of burger buns. The french onion creamy dip and ketchup enhances the flavors of the burger. Fresh veggies such as lettuce, cucumber, onion, tomato, capsicum are placed in between the slices of bun to add crunch to the burger.
Chhole Tikki /Chickpea Patties are made with chickpea, potato and breadcrumbs and can be served as an appetizer with mint yogurt dip, mint chutney or ketchup. It can be used in making Indian chaats such as tikki chat, ragda pattice. You can sandwich it between bread and salad.
Lila Kanda Chana Na Lot Nu Shaak/Spring Onion Chickpea Flour Fry/Kandacha Patichya Zunka is a very quick and delicious dish made with spring onions and chickpea flour. It is very handy to make when you run out of vegetables. It is made with very few ingredients and yet flavorful. Serve it with chapati, bhakri, juwar … Read more
Sambhar is a very popular South Indian dish made by cooking lentil (tuvar dal-pigeon peas) with vegetables such as bottle gourd, drumstick, brinjal, pumpkin, potato, okra or beans, spices, sambhar powder, curry leaves and tamarind. It is very nutritious and can be had for breakfast, lunch or dinner. It is served as an accompaniment with … Read more
Broccoli bell pepper stir-fry rice is a fried rice made with broccoli and bell pepper. It is a one-pot dish and is cooked very quickly. It is a good healthy option for a quick lunch or dinner. It is colorful with all the fresh vegetable used.
Sattu ke parathe is an Indian flatbread stuffed with spicy Sattu mixture and shallow fried in a pan. It is a very healthy, tasty and protein rich recipe. For a complete meal serve it along with a quick raita made by mixing yogurt with cucumber, tomato, corainder and spices. It can also be served with butter, … Read more
Palak Dal/spinach Lentil Curry is a curry cooked with lentils – pigeon pea (tuvar/arhaar dal), split bengal gram (chana dal), split green gram (moong dal without skin) and loaded with healthy spinach leaves. The tempering made with fresh green chili, ginger garlic paste along with whole spices enhances the flavor of the dal. It can … Read more
Onion Rava Dosa is a popular variety of South Indian dosa with semolina (rava) as the key ingredient in addition to rice flour and all-purpose flour. The batter is made thin like buttermilk and there is no need for fermentation like the normal rice dosa. It is instant and can be made quickly on demand.
Sooji Paniyaram is a very tasty breakfast or snack where the batter is cooked in a special pan known as “paniyaram pan”. The batter is made from semolina, rice flour, carrot , coriander , curry leaves and is flavored with ginger, green chili , salt and cumin seeds. It is then cooked in the pan … Read more
