Vegetarian Bolognese Sauce
Vegetarian Bolognese Sauce is a vegetarian sauce made by substituting minced meat with soy granules. It can be enjoyed by making spaghetti bolognese or vegetable lasagne.
Ingredient: black pepper powder
Baked Cream Cheese Crackers / Baked Cream Cheese Puri
Baked Cream Cheese Crackers / Baked Cream Cheese Puri are healthy and non fried snacks made from whole wheat flour, rice flour, chickpea flour and cream cheese. These crackers can be munched at any time of the day, enjoyed as after school snack, served with tea or coffee or enjoyed as an appetizer with dips … Read more
Malai Paneer Tikka / Grilled Cottage Cheese With Cream
Malai Paneer Tikka / Grilled Cottage Cheese With Cream is a appetizer made by marinating paneer/cottage cheese with a mild marinade made with cream, hung curd, cashew nut powder and flavored with kasurimethi, fennel seeds and cardamom powder. This paneer is than grilled along with onions, capsicum and tomato. The outcome is soft , succulent … Read more
Watermelon Feta Salad
Watermelon Feta Salad is a very refreshing salad with fresh watermelon, cucumber, mint leaves and feta cheese. It is gluten free. It can be enjoyed as a light lunch.
Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer
Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer is a savory pancake made with green moong dal, spinach, paneer along with spices. It is fibre rich and has iron from spinach and calcium from paneer.
Chickpea, pumpkin, feta salad
Chickpea, pumpkin, feta salad is a very refreshing salad balanced with the goodness of chickpea, roasted pumpkin, fresh spinach, tomato. Pistachio and walnuts add crunch to the salad and crumbled feta cheese enhances the taste of the salad. The dressing has olive oil, lemon juice with a touch of garlic, mixed herbs and paprika. It … Read more
Pumpkin Soup
Pumpkin Soup is a thick and creamy soup. Pumpkin is rich in antioxidants. The soup is quick and easy to make. It is gluten-free and vegan. You can make the soup in big batches and freeze into small containers and enjoy it warm for a comfort weeknight meal with a piece of bread of your choice.
Pasta In Creamy Mushroom Sauce
Pasta In Creamy Mushroom sauce is the pasta cooked in a creamy white sauce made with fresh mushrooms and cheese.
Chana, Moong, Masoor Dal Dhokla/Mixed Lentils Steamed Cake
Chana, Moong, Masoor Dal Dhokla/Mixed Lentils Steamed Cake is a very healthy dish containing the goodness of various lentils. It is protein rich, less oil and is a nutritious breakfast or snack to be enjoyed with a cup of tea. It is liked by kids and can be packed for lunch box or a potluck … Read more
Broccoli Leek Potato Soup
Broccoli Leek Potato Soup is a very healthy, thick and creamy soup made with broccoli, leek and potato. It is good for a warm winter night.
Mix Vegetable Soup With Beetroot
Mix Vegetable Soup With Beetroot is a very healthy and thick soup loaded with vegetables and beetroot. It is gluten-free and vegan. It is very nutritious and can be enjoyed hot as an one dish meal or with sandwiches, thepla or dhebra( flatbread made with different veggies).
Masoor Bread/Whole Red Lentil Bread
Masoor bread is a variation of regular bread and is made by kneading flour using boiled whole red lentil (masoor) along with parsley and spices. It is super soft, moist and flavorful. Just cut it into slices and enjoy with a cup of tea, coffee or hot soup.
Baked Sweet potato Nachos
Baked Sweet Potato Nachos is a very healthy appetizer. Here Corn nachos are replaced with baked sweet potato chips, It is then arranged in a serving plate and topped with kidney bean mixture, salsa, and guacamole. It is very delicious, glutenfree and vegan.
Grilled Spinach And Corn Sandwich
Grilled spinach and corn sandwich is a toasted sandwich made with a very creamy and cheesy filling made from spinach, corn, flour, milk, and cheese. It is flavored with garlic, salt, pepper and red chili flakes. It is very quick to make and nice to serve on a warm evening with tea or soup.
Quinoa veggie and corn salad
Quinoa Veggie and corn salad is a very simple, easy and nutritious one meal dish made using cooked quinoa, boiled sweet corn, veggies, grapes, and nuts. It is packed with protein, fiber, vitamins, and minerals. It is gluten-free and Vegan
Baked Nachos
Baked Nachos is a Mexican appetizer. It is baked with kidney bean mixture and cheese and topped with salsa and guacamole and is very delicious.
Quinoa Masoor Salad/ Quinoa Whole Red Lentil Salad
Quinoa Masoor Salad is a very simple, easy and nutritious one meal dish made using cooked quinoa, cooked whole red lentil (masoor), veggies, grapes, and nuts. It is packed with protein, fiber, vitamins, and minerals. It is gluten-free and Vegan
Avocado Coriander Paratha
Avocado Coriander Paratha is an Indian flatbread made by kneading whole wheat flour and avocado pulp together along with coriander and spices. It comes out very soft and requires less oil. It is perfect for breakfast or kids lunch box.
Avocado Paratha
Avocado Paratha is an Indian flatbread made by kneading whole wheat flour and avocado pulp together with spices. It comes out very soft and requires less oil. It is perfect for breakfast or kids lunch box.
Pasta In Healthy White Sauce
Pasta in a healthy white sauce is a dish made by cooking pasta in the healthy white sauce. The sauce is made with whole wheat flour, olive oil, low-fat milk and bottle gourd puree. It can be enjoyed without guilt.
