Chickpea Burger

Chickpea burger

A “burger” is a sandwich made by placing veggie or meat patty between the two slices of burger buns. It is flavored with different types of sauces, ketchup or mayonnaise. Placing different veggies such as iceberg lettuce, tomato, onions, cucumber, capsicum, pickles, jalapeno or cheese adds flavor to the burger. The burger is a satisfying meal … Read more

Chhole Tikki /Chickpea Patties

Chhole Tikki /Chickpea Patties

Chhole Tikki /Chickpea Patties are made from chickpea, potato, breadcrumbs. It is flavored with spices and shallow fried in a pan. It is crisp from outside and soft from inside. The tikki/patty can be served to your guests as an appetizer with mint yogurt dip, mint chutney, ketchup. It can be used in making Indian … Read more

Palak Dhebhra / Spinach Flatbread

Palak Dhebra / Spinach flatbread

Dhebras are a traditional Gujarati dish. There are different types of dhebras such as methi dhebra, dhoodhi (bottlegourd) dhebra, dhana (coriander) dhebra, palak (spinach) dhebra. These are made from different vegetables. They can be also made using different flours like jowar (white millet) flour, bajra (pearl millet ) flour, makkai (maize flour). They are generally … Read more

Avocado Paratha

Avocado paratha

Avocado has higher fat content than the other fruits. It is fleshy and has a buttery texture. It is loaded with monosaturated fatty acids which are good for a healthy heart. Besides, avocados are rich in potassium, fiber, antioxidants and many vitamins like B, K, C and E. It is good in taste and goes well with many … Read more

Idli With Idli Rava

Idli With Idli Rava

Idli is a very healthy traditional South Indian breakfast. It is now popular everywhere in India and also outside India. Idli is a soft, steamed savory rice cake. It is made by steaming the fermented batter made by grinding soaked rice and split black gram. The batter can be made using plain rice, idly rice, … Read more

Pasta In Healthy White Sauce

Pasta In Healthy White Sauce

  Pasta is a very popular dish in Italian cuisine. It is loved by all. Kids love the creamy and cheesy white sauce pasta. Here is the recipe for a pasta dish prepared very quickly using a healthy white sauce. The white sauce is made with olive oil, whole wheat flour, low-fat milk and bottle … Read more

Strawberry Blueberry Milkshake

Strawberry Blueberry Milkshake

I love blueberries. I like to use fresh blueberries until they are available. Blueberry and strawberry taste very delicious together and this milkshake uses both. Milkshakes are very quick to make and are very healthy. You can make them with the fruit of your choice. Some fruits are sour and so while making a milkshake … Read more

Plain Moong Dal Khicdhi

plain moong dal khichdi

Khichdi is a dish made by cooking rice and lentil together. The dal can be moong dal (split yellow moong dal and split moong dal with skin), tuvar dal, chana dal, urad dal or masoor dal. Plain moong dal khichdi is a comfort food to have on any day. It is prepared by pressure cooking … Read more

Less Oil Handvo Flour Palak Vada/Less Oil Mix flour Spinach fritters

Less Oil Handvo Flour Palak Vada/Less Oil Mix flour Spinach fritters

Less oil handvo flour palak vada is made using spinach and handvo flour. It is made with less oil in a paniyaram /appe pan. Handvo flour is mixed flour made with roasting rice, tuvar dal (pigeon peas), chana dal (gram), urad dal (split black gram). The mix of flour and spices gives a very unique … Read more

Masala Milk

Masala Milk

  Masala Milk is a very healthy beverage made by boiling the milk along with powdered nuts mixture, saffron, and cardamom. If you like you can also add nutmeg. It is good to have it hot in winter and cold in summer. Masala milk is very often made in our house. My son loves the … Read more

Baked Whole Wheat, Oats Kasurimethi Puri/ Baked Whole wheat, Oats Dried Fenugreek Leaves Cracker

Baked Whole Wheat, Oats Kasurimethi Puri/ Baked Whole wheat, Oats Dried Fenugreek Leaves Cracker

How about making something healthy and tasty with Kasuri methi? I made baked Kasuri methi puri with whole wheat flour and oats. It came out very tasty and crispy. The flavor of Kasuri methi was prominent. It reminded me of the crispy puris that my mother used to pack for me when I was in a … Read more

Plum Juice

Plum Juice

Plum is a very nutritious fruit.  It is a good source of vitamins, minerals, fiber, and antioxidants. Ripe plums are sweet to taste. Plums can be black, red, orange or green in color. Plums can be eaten fresh. They can also be used in making jams, juices, wines, cakes or salad. Dried plums are known as … Read more