Anjeer Badaam Milkshake / Fig Almond Milkshake is a healthy, fibre rich, thick and creamy milkshake made with blending soaked dried figs, almonds and chilled milk together. It is gluten free energy drink and can be also enjoyed during vraat (upwaas/fasting). It is a very nutritious and a quick breakfast or cooling after school snack. … Read more
Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap is a complete meal or snack enriched with goodness of carbohydrates from wheat and potato, protein from paneer and tofu, calcium from paneer, and fibre and mineral from vegetables. The rolls are pan fried and the wheat flour wrap are flavored with mint and nigella seeds … Read more
Aloo Paneer Tofu Vegetable Rolls is a very healthy and quick non fried snack made with goodness of potato, vegetables of your choice, tofu and paneer. The rolls can be served with ketchup, chutney or dip or sauce of your choice along with tea/coffee/or juice. They can also be also combined with vegetables and sauce … Read more
Instant Homemade Jalebi can be made anytime as it does not need any fermentation or any pre-preparation. Just make batter and sugar syrup, deep fry jalebi and soak them in sugar syrup. It can be made and enjoyed whenever you feel like eating. The jalebi is crisp, juicy and is flavored with cardamom and … Read more
Mini Sabudana Khichdi /Sago Khichdi is a popular dish made during fasting/upwaas/vraat by stir frying soaked mini sabudana/sago or tapioca pearl along with potatoes and crushed peanuts. It is spiced with green chilies, ginger, salt, sugar and lemon juice. It uses very less spices and yet is full of flavors. It is gluten free … Read more
Homemade Toasted Muesli is a very healthy and nutritious option for a quick and easy breakfast. It is very easy and is made by toasting oats, nuts , honey and coconut oil together in an oven. The toasted muesli can be stored in the airtight containers for 15-20 days and is very economical and … Read more
Spinach Feta Gozleme is a veg variant of Gozleme (stuffed Turkish flatbread) where a thin sheet of unleavened dough made of flour, salt and water is rolled and filled with toppings made of spinach, and feta cheese. This is then cooked on a griddle with oil or butter and served. It is a popular Turkish … Read more
Less Oil Potato Bhajiya/ Pan fried Potato Fritters are a very healthy snack made in few minutes. The potato slices coated with chickpea flour batter is pan fried with a little oil instead of deep frying it. It taste same as the regular bhajiyas and can be enjoyed guilt free any time with a … Read more
Basundi is a rich, creamy and thickened milk made by boiling full cream milk with sugar till it is reduced to half. It is flavored with cardamom, saffron, nutmeg and nuts. It can be enjoyed warm or chilled. It is a traditional and popular sweet dish made in the western parts of India like Gujarat … Read more
Eggless Vanilla Plum Jam Cupcake is a soft and delicious eggless cupcake made with custard powder and plum jam. Plum jam is but in the batter and is spread on the top of the batter while baking the cake. The cake looks beautiful with the nice colour of plum jam over it. Enjoy them warm … Read more
Ghau Na Jada Lot Badam No Sheero/ Atta Badaam Ka Sheera / Coarse Wheat Flour Almond Halwa is a traditional and quick Indian recipe made from coarse whole wheat flour, almond, milk, sugar and ghee. The flavor is enhanced with saffron, cardamom and rose water. It is rich in fibre and loaded with goodness … Read more
Zucchini Muthia / Steamed Zucchini Dumplings is a healthy staple Gujarati dish made with cooking zucchini with handva flour or kanki korma flour (flour made by grinding rice and lentils together). The flour is mixed with zucchini , spices, oil and yogurt and shaped into logs and steamed. The steamed logs is … Read more
Apricot Mango Balls are healthy snack prepared by grinding together dried turkish apricots, walnuts, almonds, desiccated coconut and dried mango fruit or mango bar and shaping them into balls . They are very healthy, nutritious, full of energy and fibre. You can enjoy them as a quick breakfast, or for small mid day or after … Read more
Leftover Khichdi Muthia / Steamed Dumpling is a very healthy, delicious, easy dish made from the leftover khichdi. Flour and spices are added to leftover khichdi and binded together to make logs. The logs are then steamed and cooked. A tempering of mustard seeds, sesame seeds and curry leaves is made and the muthia … Read more
Baked Cream Cheese Crackers / Baked Cream Cheese Puri are healthy and non fried snacks made from whole wheat flour, rice flour, chickpea flour and cream cheese. These crackers can be munched at any time of the day, enjoyed as after school snack, served with tea or coffee or enjoyed as … Read more
Herbal Green Tea is a very refreshing tea made by boiling herbs -lemon grass, basil, ginger, and spices pepper and cinnamon along with green tea bag. Lemon juice gives a tangy refreshing taste to the tea. The tea is rich in antioxidants, good for fat burning and increases metabolic rate of the body, … Read more
Jowar Na Khatta Meetha Dhebra/ Sorghum Flatbread is a flatbread made with jowar (sorghum ) flour, wheat flour, yogurt and spices. The dhebra are sour and sweet due to addition of yogurt and sugar. Carom seeds enhances the flavor of dhebra. They can be served in breakfast, lunch or dinner with tea, yogurt, any … Read more
Apple date Shake is a very healthy and delicious shake made by blending apple, dates, nuts together and topped with chia seeds. It is sugar free and gluten free. It is a perfect breakfast to kick start your day. To make it vegan, use almond milk. This shake can be enjoyed while fasting or … Read more
Gajar ka halwa or carrot halwa or carrot fudge is a popular traditional Indian dessert and is enjoyed by all age groups. In India, during winters we get red and juicy carrots. The carrot halwa made with red carrots gets a nice red colour. However, you can use the orange carrots if red color carrots are … Read more
Vegetables Vermicelli Upma also known as Seviyaan Upma is a popular South Indian Breakfast made with noodles made with wheat, semolina or rice. It is a very quick, easy, delicious recipe and is light on stomach. It can be cooked with or without vegetables. It is also a very healthy option for breakfast, lunch, lunch … Read more
