Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap

  Whole Wheat Aloo Paneer Tofu Vegetable Roll Wrap is a complete meal or snack enriched with goodness of carbohydrates from wheat and potato, protein from paneer and tofu, calcium from paneer, and fibre and mineral from vegetables. The rolls are pan fried and the wheat flour wrap are flavored with mint and nigella seeds … Read more

Aloo Paneer Tofu Vegetable Rolls

Aloo Paneer Tofu Vegetable Rolls

Aloo Paneer Tofu Vegetable Rolls is a very healthy and quick non fried snack made with goodness of potato, vegetables of your choice, tofu and paneer. The rolls can be served with ketchup, chutney or dip or sauce of your choice along with tea/coffee/or juice. They can also be also combined with vegetables and sauce … Read more

Baked Sour Cream Avocado Crackers

Baked Sour Cream Avocado Crackers

Baked Sour Cream Avocado Crackers are very healthy, crisp and delicious crackers made using sour cream, cooking cream, cheese, avocado, flour and are flavored with onion powder and parsley. They are perfect non fried health snack to munch on any time of the day. They can be packed for lunch boxes ore served as an … Read more

Avocado Sushi

Avocado Sushi

  “Sushi” is a popular dish from Japanese Cuisine. It is made by wrapping the vinegared rice in Nori sheet with a filling made from either vegetable, tofu, fish, seafood or chicken and made into a roll.  The roll is then cut into pieces along with soya sauce, wasabi or pickled ginger. Mostly sushi is … Read more

Less Oil Potato Bhajiya/ Pan fried Potato Fritters

Less Oil Potato Bhajiya/ Pan fried Potato Fritters

  Less Oil Potato Bhajiya/ Pan fried Potato Fritters are a very healthy snack made in few minutes. The potato slices coated with chickpea flour batter is pan fried with a little oil instead of deep frying it. It taste same as the regular bhajiyas and can be enjoyed guilt free any time with a … Read more

Zucchini Muthia / Steamed Zucchini Dumplings

Zucchini Muthia / Steamed Zucchini Dumplings

      Zucchini Muthia / Steamed Zucchini Dumplings is a healthy staple Gujarati dish made with cooking zucchini with handva flour or kanki korma flour (flour made by grinding rice and lentils together). The flour is mixed with zucchini , spices, oil and yogurt and shaped into logs and steamed. The steamed logs is … Read more

Leftover Khichdi Muthia / Steamed Dumpling

Leftover Khichdi Muthia / Steamed Dumplings

  Leftover Khichdi Muthia / Steamed Dumpling is a very healthy, delicious, easy dish made from the leftover khichdi. Flour and spices are added to leftover khichdi and binded together to make logs. The logs are then steamed and cooked. A tempering of mustard seeds, sesame seeds and curry leaves is made and the muthia … Read more

Baked Cream Cheese Crackers / Baked Cream Cheese Puri

Baked Cream Cheese Crackers/ Baked Cream Cheese Puri

        Baked Cream Cheese Crackers / Baked Cream Cheese Puri are  healthy and non fried snacks made from whole wheat flour, rice flour, chickpea flour and cream cheese. These crackers can be munched at any time of the day, enjoyed as after school snack, served with tea or coffee or enjoyed as … Read more

Tandoori Aloo / Spiced Grilled Potatoes

Tandoori aloo

Tandoori Aloo / Spiced Grilled Potatoes is a grilled dish made by marinating boiled baby potatoes in the marination made using yogurt, chickpea flour, ginger garlic paste and spices. The marinated potatoes are then grilled or baked in the preheated oven, or coal barbecue or pan and served hot with onion slices and mint coriander … Read more

Jowar Na Khatta Meetha Dhebra/ Sorghum Flatbread

Jowar Na Khatta Meetha Dhebra/ Sorghum Flatbread

  Jowar Na Khatta Meetha Dhebra/ Sorghum Flatbread is a flatbread made with jowar (sorghum ) flour, wheat flour, yogurt and spices. The dhebra are sour and sweet due to addition of yogurt and sugar. Carom seeds enhances the flavor of dhebra. They can be served in breakfast, lunch or dinner with tea, yogurt, any … Read more

Malai Paneer Tikka / Grilled Cottage Cheese With Cream

Malai Paneer Tikka / Grilled Cottage Cheese With Cream

Malai Paneer Tikka / Grilled Cottage Cheese With Cream is a appetizer made by marinating paneer/cottage cheese and vegetables  with a mild marinade that is  made with cream, hung curd, cashew nut powder and flavored with kasurimethi, fennel seeds and cardamom powder. This  marinated paneer and vegetables are than grilled either in a griller, oven … Read more

Coconut Biscuitpara/ Coconut Cracker

Coconut Biscuitpara/ Coconut Cracker

Coconut Biscuitpara/ Coconut Cracker is a variation of traditional Indian snack “shankarapara”. It is healthy, is baked and is made with wholewheat flour and oats. It is made by adding  coconut and sugar to the flour. It is flavored with fennel seeds and cardamom powder. You can also deep fry instead of baking. It is … Read more

Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer

Green moong dal Uttapam

Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer is a savory pancake made with green moong dal, spinach, paneer along with spices. It is fibre rich and has iron from spinach and calcium from paneer. It can be served as breakfast , lunch or a complete meal for a quick weeknight … Read more

Baked Palak Paneer Samosa

Baked Palak Paneer Samosa

Baked Palak Paneer Samosa is a nonfried variation of samosa dish made with an outer covering made with spinach and stuffed with spicy paneer (cottage cheese) filling. It is baked and a perfect treat for people avoiding the deep fried food. Click for the for  regular baked samosa below: Baked Samosa You can this try out … Read more