Kiwi Juice

Kiwi juice

Add to My Recipes (see Menu) Kiwi is the national fruit of New Zealand. It was first found in China. It was known as Yang tao then. Missionaries brought the kiwi fruit to New Zealand only in the early 20th century. It gained such popularity in the country that it started being cultivated commercially and was …

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Strawberry Pomegranate Juice

Strawberry pomegranate juice

Add to My Recipes (see Menu)   Fresh fruit juices are always good to have. They are very easy to make and contain more nutrients than packed juices. They do not contain any preservative and hence are very healthy. This is the recipe for strawberry pomegranate juice. Strawberries are an excellent source of vitamins C and …

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Baked Sweet Potato Nachos

Baked sweetpotato nachos

Add to My Recipes (see Menu) Sweet Potatoes are a great source of vitamins and minerals such as Vitamin A, C, and potassium. They have a great taste, are starchy and can be enjoyed baked, roasted, grilled, steamed or fried. Sweet potato also tastes good in the traditional curries. Click below for other recipes that …

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Quinoa Veggie And Corn Salad

Quinoa Veggie And Corn salad

Add to My Recipes (see Menu) Quinoa has been in demand in recent years. So, then, what is this “Quinoa”? Quinoa is a protein-packed grain and is the best alternative to starchy grains such as wheat and rice. It looks like a small bead similar to other millets or couscous. Quinoa is also a good …

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Plum Juice

Plum Juice

Add to My Recipes (see Menu) Plum is a very nutritious fruit.  It is a good source of vitamins, minerals, fiber, and antioxidants. Ripe plums are sweet to taste. Plums can be black, red, orange or green in color. Plums can be eaten fresh. They can also be used in making jams, juices, wines, cakes or …

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