swapna
Choco Banana Shake is a very nutritious, quick, gluten free, energy drink made by blending banana , chocolate and milk together till smooth. It can be served as a healthy breakfast or after school snack. My son (Aarav ) loves milk shakes and smoothies as his after school snack. It is getting hot in Sydney … Read more
Baked cauliflower Ricotta Bites is super healthy, low calorie, calcium rich , gluten free, zero oil recipe made with few ingredients . The sesame seeds ,rich in calcium, coated outside the soft cauliflower ricotta flattened balls , helps to firm and hold the shape and also gives nice taste and crunch. The baked cauliflower ricotta … Read more
Lehsuni Palak Dal Tadka / Garlic Flavored Spinach Cooked With Lentils is a very quick and easy dal with goodness of spinach. The tempering (tadka) made of garlic , chili powder and oil, poured just before serving enhances its colour, taste and aroma. Serve the dal with roti /paratha/ naan/ rice. The dal is vegan … Read more
Eggless Red Velvet Cake With Cream Cheese Frosting is a super moist, light and delicious cake with a tangy , light and fluffy cream cheese frosting . It is a perfect cake for any occasion. It has a mild chocolate flavor and is red in colour. The most common ingredients used to make the cake … Read more
Dhana Lahsan Bajri Rotla / Coriander Garlic Pearl Millet Flat Bread is a unleavened flavored flatbread made with Pearl millet flour and a paste made with coriander, garlic and green chili. It is served hot with baigan bharta or sev tameta or curry. It can also be enjoyed with pickle or yogurt or jaggery and … Read more
Sev tameta Nu Shaak is a popular dish available in Gujarati / Kathiyawadi restaurants and road side (dhabha) joints. Just with few ingredients and very easy to make, the dish tastes very delicious. The dish does not need any prior preparations and can be cooked in 20 minutes. Serve hot sev tameta nu shaak with … Read more
Creamy Honey Pumpkin Gelato is a quick, healthy and easy dessert made by combining fresh pumpkin puree, milk powder, and honey together. It is flavored with cinnamon and vanilla essence. The gelato is creamy and melt in mouth and is a perfect healthy treat for the sweet cravings. It can be enjoyed in any season. … Read more
Tricolour Pudding With Fresh Juice And Coconut Milk is a refreshing , eye catching, gluten free dessert made healthy by using fresh juices from different fruits and veggies respective of the layers. The white layer is made using coconut milk. Addition of white chocolate in each layer makes gives a creamy texture and taste. Cornflour … Read more
Eggless Fresh Coriander And Garlic Sunflower Shaped Pull Apart Bread is a bread shaped into a sunflower by stacking each layer of the rolled bread dough on top of each other. The layers are then cut into equal strips and each strip is twisted to look like a petal. A spread made with fresh coriander, … Read more
Khajur Kheer / Indian Date Rice Pudding is a variation to the regular traditional rice kheer and is made by cooking rice and milk together with dates and nuts . It is sweetened with dates and sugar and is flavored with cardamon . The iron rich kheer is garnished with chopped nuts and dates and … Read more
Milk Powder Chocolate Modak /Chocolate Fudge is a very irresistible sweet that can be made quickly with milk powder and cocoa powder and shaped into modak. It can be shaped into the desired shape of your choice and can be enjoyed during any occassion.
Rava Nariyal Laddoo With Sugar Syrup / Semolina Coconut Balls are delicious traditional sweet made with roasted semolina and desiccated coconut cooked in sugar syrup and infused with flavors of cardamom and saffron. Roasted nuts give crunch to the laddoo. The laddoo are often made during Ganpati festival, Diwali or Holi and can be stored … Read more
Simple And Easy Vegetable Fried Rice is quickly made by stir frying vegetables and rice together and flavored with soy sauce and chili sauce. This gluten free and vegan recipe is perfect for a quick week night meal and can be packed for lunch boxes. It is even quicker when cooked with leftover rice. The … Read more
Sukhadi / Gur Papdi / Gol Papdi is a traditional Gujarati sweet made using whole wheat flour, jaggerry and ghee. The wheat flour is roasted well in ghee and then jaggery is added to it. The mixture is then set in the greased tray or dish and cut into pieces and served. The sukhadi is … Read more
sin Instant Koprapak Using Condensed Milk / Nariyal Burfi / Coconut Fudge is a quick and fuss free way of making the traditional koprapak with the help of condensed milk. Just mix desiccated coconut with condensed milk and cook on medium heat till everything comes together. This is a very quick and easy sweet and … Read more
Nariyal Sooji Sheera / Coconut Sheera (Halwa) – A variation of traditional Indian sweet “Sheera” but made using coconut along with from semolina, milk, sugar and ghee. This quickly made dessert flavored with coconut, powdered nuts and cardamom is perfect to make for any occasion. To make it vegan use coconut oil and coconut milk … Read more
Mint Flavored Roasted Makhana/ Foxnut / Lotus seed is a very healthy and light snack made by roasting the makhana/foxnut/lotus seed with mint and spices. This vegan and gluten free snack is perfect mid morning snack or can be munched while watching a movie by replacing it with the fried or store brought snack. The … Read more
Puri Bhaji is a traditional Indian breakfast comprising of bhaji and puri. Bhaji is made with boiled potatoes cooked with fresh spices – ginger, green chili, coriander and puri is a deep fried puffed flat bread made with whole wheat flour. Though served as a breakfast dish in many restaurants and food joints but it … Read more
Vegetarian Pan Fried Dumplings / Vegan Gyoza / Potstickers is a traditional Chinese or Japanese dumpling made with the filling of different vegetables of your choice. To substitute the protein from meat you can add moong bean sprouts or tofu or soya nuggets. The sauteed vegetables are filled into a pastry sheet made from flour … Read more
Ringan Nu Raitu / Baigan Ka Raita/ Spiced Eggplant Yogurt Dip is a traditional yogurt dip made with steamed and mashed eggplant and yogurt with spices. A tempering made of oil, mustard seeds, cumin seeds, red chili powder adds flavor to the dip and the floating oil in the top makes it more appetizing and … Read more
